healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Drop the BEET!
Let me be honest—I've eaten beets ONE time in my food journey—eleven years ago! A friend of mine invited me to Sunday dinner after church. As his mother serves me my plate, the beets accompanied other Southern comfort foods. The rich hue stains the bright yellow color of the baked macaroni and cheese.
By Ashley Terrell5 years ago in Feast
Give Your Salad NEW Character!
Since my teenage years, I was fascinated with salads. Whether it was salads via fast-food chain restaurants or sit down establishments, I loved the combinations of fresh leafy greens, bright carrots, and accompanied proteins and miscellaneous vegetables.
By Ashley Terrell5 years ago in Feast
Life Fuel
I am just really not a fan of breakfast. I like breakfast foods, waffles are great, love the bacon, cereal is fun too, but I hate getting up and eating first thing in the morning. It's weird. If I was at a camp program, or I was out of town with friends, and we had a specific time and place where breakfast was happening, I would happily eat it. But every day? Really? Not my thing.
By Angel Duncan5 years ago in Feast
High Protein Breakfast Ideas
Proteins are a fundamental component of all living cells. An interesting fact about proteins is that they can help you lose extra pounds and also gain muscle mass. Proteins are considered the building blocks of the body. They are needed for the production, maintenance and repair of skin, hair, bones and other organs of our body.
By Trevor Derksen5 years ago in Feast
Golden Milk Powder
This time of year I try REALLY hard not to catch the flu or cold before the flu season hits. Once I get the flu or a cold, I seem to be sick for the entire flu season. I get the flu shot but it does not cover you for every flu virus out there. The scientists study the trends and make an educated guess which flu bugs will be the worst during flu season.
By Pyxy Huston5 years ago in Feast
What should we eat in the winter season in India?
India is a country known for its unique cuisine and culture when it comes to food. In India, we have different seasonal foods in various regions of the country. We can still find common foods that are available almost everywhere in the country that contains all the nutrition and comfort that our body needs during the cold season of winter. We must make changes to our food and meal choices per the changing weather conditions. For instance, we know that fruits like mangoes are available exclusively during the summer season. It is best to eat mangoes during the summer and avoid it once their natural annual production ends. Our body might not be comfortable with its consumption throughout the year and might also lead to catching cold or other illnesses.
By Fine Fettle5 years ago in Feast
