healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Accident Free Zone
When your favourite foods turn toxic overnight, it takes a special group of people to help you trust again. A once great lover of crustaceans, seafood and sushi were my comforts when the world grew dark, but now even the lightest touch could be my downfall. Everywhere where I turned, corruptions in the form of cross-contamination spewed forth and even seemingly unrelated substances became off limits. Who would have thought pizza or Caesar salads would harbour traces of shellfish in their ingredients?
By Bree Beadman5 years ago in Feast
Top Low Carb swaps for a Guilt free Holiday
With the vacations just round the corner, you would possibly be worrying about the way to get through all the parties and cookie exchanges without derailing your healthy lifestyle. It are often a struggle to avoid temptation, particularly when you’re busy, stressed, sleep-deprived, or all three. At times, you would possibly consider abandoning and just diving into the dessert tray. But with a touch of motivation and creativity, you'll whip together some festive treats that are both delicious and carb-conscious.Courtney McCormick, Dietitian at Nutrisystem, offers five low-carb swaps to stay you healthy and happy through the holidays
By Sakthi murugan5 years ago in Feast
Five Ways to Fix Your Family’s Food Plan
1. The basics For everyone’s health’s sake build your menu around healthy foods. Make a list of superfoods that are good for your family health (even keeping specific requirements in mind). Also ensure that these five key foods — fish (specially fatty fish like salmon) or/and legumes (like peas and lentils), whole grains (brown rice, oatmeal), dairy (milk and milk products), vegetables and fruits and the right oils are the backbone on your menu plans.
By Parent Connect5 years ago in Feast
The Many Amazing Benefits of Saffron (zafran)
Saffron has been used for thousands of years as an ingredient in Indian dishes and recipes, yet it is only now that its many health benefits are being recognized. Saffron consists of more than 150 natural chemicals, many of them containing medical benefits such as carotenoids, tyrosine, lutein, lycopene, and other carotenoid-rich compounds. Saffron benefits to the human body include:
By Natural herbs5 years ago in Feast
Top 5 Types of Apple In India - All You Need To Know
Apple is the most healthy and widely consumed fruit, which is tasty and delicious. The tasty fruit belongs to the Rosaceae family or rose family. It is a treasure of fibre, vitamin C, and numerous antioxidants. Apple comes with many nutrient contents, helping to avoid several health conditions. Apple is available in different flavours, and colours provide a range of antioxidants profitable in many aspects.
By Aman Samadhiya5 years ago in Feast
Omega-3 Fatty Acids: Foods & Benefits
We constantly hear that regular consumption, but also the balance between omega 3 and omega 6 fatty acids is essential for maintaining optimal health, ie for the prevention of a number of chronic diseases. But do we know what they really are, why they are so important to our health, what is the difference between them, and what foods they are present in?
By Top Natural Remedy5 years ago in Feast
20 Healthy Ways To Consume More Proteins
Protein is one of the three essential macronutrients, which means we must get it through our diet. Our body is a "machine" for the production of proteins with various functions. Just as a good example we will take enzymes. They are biological catalysts and an integral part of all metabolic reactions and pathways. Other examples are protein hormones, transporters, antibodies, etc.
By Top Natural Remedy5 years ago in Feast
