healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
5 Easy Healthy Lunch Ideas for Weight Loss
A healthy diet goes hand in hand with exercise when it comes to losing weight the right way. Finding quick and healthy meal prep ideas for weight loss will simplify your weekdays and take the guesswork out of what to cook. Life is difficult with so much to do and so little time. Having a plan certainly helps a lot, but when it comes to eating, you want to make sure you have healthy staples.
By Chef Weight4 years ago in Feast
Green Smoothies are Beneficial for Weight Loss for Three Reasons
These smoothie recipes transform your favorite fruits and vegetables into a delicious drink. They're packed with healthy ingredients, take less than 5 minutes to make, and can be eaten at any time of day.
By Edward Sequeira4 years ago in Feast
What are the health benefits of lemons?
Lemons are abundant in vitamin C, fiber, and a variety of plant chemicals that are good to the body. Several health benefits are attributed to these minerals. Lemons, in fact, may help with heart health, weight loss, and digestion. Here are six health benefits of lemons that have been scientifically proven.
By Sanket chute4 years ago in Feast
Mangoes Have a Lot of Health Benefits
Welcome to Fresh Food Fast, your one-stop shop for innovative, easy-to-follow recipes and nutrition advice that will make eating healthy a little bit easier — and more enjoyable! Mango (Mangifera indica) is known as the "king of fruits" in various regions of the world (1Trusted Source).
By Sanket chute4 years ago in Feast
According to a dietitian, there are 6 best fruits to eat if you have diabetes.
Is it OK to eat fruit if you have diabetes? Absolutely! Vitamins, minerals, and fibre abound in fruits. Fruits contain carbs and can elevate blood sugar levels, so they should be included in your meal or snack plan. When it comes to fruit, the key is to keep track of your portions. Although all fruits are safe for those with diabetes, here are five that are easy to come by and can be included in a diabetic's diet.
By Health care 4 years ago in Feast
According to a dietitian, eating kiwi every day has incredible benefits.
This underappreciated fruit can be quite beneficial to your health.Compared to more popular fruits like berries, apples, and bananas, kiwis are unlikely to be on your weekly shopping list. However, when you consider the numerous health benefits that eating a kiwi may provide, you might want to reconsider adding them to your shopping cart.
By Shashini Thennakoon4 years ago in Feast
8 Best Tips for what to eat when nauseous
It is very common to suffer from nausea after a long flight. It is usually nothing to worry about. It is caused by a change in air pressure, and motion and also sometimes by delayed meals or dehydration. If you have nausea, go out of the plane as soon as possible and take deep breaths. Even standing near the plane exit helps. Stay out of the plane as long as you can. Keep yourself hydrated by drinking lots of water, tea, or juice. Eat light, bland food, if you can handle it.
By TrendingFastIndia4 years ago in Feast
Is Oatmeal Good For Diabetics
Oatmeal is good for diabetics. It has twice as much fiber as wheat and is high in complex carbs. It should be part of a balanced diet. Is oatmeal good for diabetics, and if so, why? Oatmeal is a good breakfast for people with diabetes. It takes longer to digest, but it’s easy to mix and can be eaten in a hurry. When you cook it, the starches and proteins are converted into sugar, which is absorbed slowly by the bloodstream, providing a slow, steady release of energy. That is a good thing for people with diabetes, and it’s why it’s so good for diabetics.
By TrendingFastIndia4 years ago in Feast
7 Pineapple juice benefits your good health
Pineapple is one of the most popular fruits in the world and for good reason. It is loaded with powerful antioxidants and nutrients that are great for your body. One of the most popular uses for pineapple is in juices. Juicing a pineapple is a great way to consume the fruit’s nutrients and antioxidants, and can also be a great way to get more servings of this healthy fruit into your diet.
By TrendingFastIndia4 years ago in Feast
