healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

How To Pick Store And Handle The Perfect Fruit
A bright green fruit with a large pit and dark leathery skin, an avocado. Alligator pears and butter fruit are other names for them. Avocados are a produce section favorite. They're a must-have for guacamole dips. They can be found in everything from salads and wraps to smoothies and even brownies. So, what exactly makes this pear-shaped berry (yes, you read that correctly!) a superfood?
By Thayrile3 years ago in Feast
Bake It Easy
For either baking novices or seasoned pros, a dump cake is a no-brainer. To prepare one, you simply dump the ingredients into a bowl and beat them, then pour the batter into a pan and bake it. Although a dump cake is easy to make, it’s just as good as a more fancy cake. Perhaps that’s why dump cakes, including pound cakes, have been popular for hundreds of years.
By Thayrile3 years ago in Feast
Why Cilantro is Head Huncho
When I was in high school, I learned a lot about herbs. Many times, we don't realize certain spices and herbs originate from their leaves. Moreover, we don't realize the culinary influence herbs and spices have as medicinal and holistic remedies.
By Ashley Terrell3 years ago in Feast
Why You Should Add These 4 Spices to Your Diet Immediately?
How many times have you heard the phrase, The apple a day keeps the doctor away? The saying may be popular, but it’s not true. While eating fruits and vegetables can protect you from serious diseases, it won’t keep you from ever needing to see the doctor again. But there are four spices that can do this, and doing so regularly will save thousands of rupees in medical costs over your lifetime—and protect you from some serious diseases along the way.
By Sandhaya3 years ago in Feast
3 Quick Steps You Can Take Right Now To Lose Weight Without Exercise
3 Easy Steps You Can Take Right Now: 1. Reduce the size of your meals. Simply eating less is one of the easiest methods to lose weight without exercise. You can easily consume fewer calories and lose weight by cutting back on your portion sizes.
By Fitness_Port993 years ago in Feast
Can People With Diabetes Eat Honey?
Honey has been used since ancient times as both food and medicine in Ayurvedic and Chinese medicine, as well as in other cultures across the globe. It has been valued for its healing properties, including aiding in digestion and helping to heal wounds. With regards to diabetes, honey can be very beneficial, depending on the type of honey you consume; however, it can also have negative effects on people with diabetes if they do not monitor their blood sugar levels closely while consuming honey regularly.
By Sandhaya3 years ago in Feast
Do you start the day with coffee? Caution- this can cause many damages to the body?
What do you do first thing in the morning? For some people, the answer is to grab a cup of coffee, with or without caffeine. But doctors warn that this seemingly harmless habit can actually cause many health problems over time, including heart disease, skin problems, and others. If you want to keep your body healthy and looking good for years to come, it’s time to kick the habit and start fresh with these tips on how to stop drinking coffee every morning.
By Sandhaya3 years ago in Feast
Health Tips: The Miraculous Power of Dates for Boosting Energy and Blood
Health Tips: The Miraculous Power of Dates for Boosting Energy and Blood Most people reach out to energy drinks or coffee whenever their energy levels go down, but these are not the best ways to boost your stamina. Dates are one of the healthiest fruits and their consumption has many health benefits including increased energy and blood pressure. They also strengthen immune system and provide high levels of antioxidants that protect the body from harmful effects of free radicals that cause cancer.
By Sandhaya3 years ago in Feast
The 6 Main Varieties of Olive Oils You Might Not Know of
When it comes to distinguishing between the various types of olive oils, there is usually a lot of confusion. This is due to the fact that olive oils can be classified. They are typically classified based on procedures and characteristics. We will attempt to cover the majority of olive oil types in this post.
By Daz Low3 years ago in Feast
3 Simple Steps to Start Your Weight Loss Journey Today?
If you’re tired of feeling out of shape, it’s time to take action and change your life for the better. With just a few steps, you can find yourself on the fast track to shedding those extra pounds and being healthier than ever before! Read on to learn how easy it is to start your weight loss journey today.
By Sandhaya3 years ago in Feast
The Fatty Liver Diet: How to Protect Your Liver and Lose Weight?
How often do you hear your doctor recommending that you take steps to help your liver stay healthy? If the answer to this question is never, it’s time to pay attention! The problem of fatty liver disease is increasing rapidly in youth and adults, and knowing how to protect your liver can help keep you feeling young and energetic well into old age. Start with these simple changes in diet that will lower your risk of developing fatty liver disease while helping you lose weight!
By Sandhaya3 years ago in Feast
Can You Lose 10 KG in 2 Weeks With Little or No Exercise?
How can you lose 10 kg in 2 weeks with little or no exercise? The answer, most of the time, is simple: you can’t. If you have very little to lose, then you may be able to shed it by eating much less than your body needs and exercising more than it wants to do. But if you have a lot of weight to lose—particularly if it’s fat weight—then drastic measures like this are unlikely to yield the results you want. You will almost certainly gain back all the weight (and more) once you stop being so strict with your diet and exercise regimen.
By Sandhaya3 years ago in Feast