healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Christmas Cuisine: 10 Nigerian Dishes You Should Try
The giant of Africa is not only rich in people – It's also rich in cuisine options. If you're looking for an exciting way to spice up your Christmas menu, then this is for you. Try any of these Nigerian Christmas dishes for a change and welcome a world of flavors!
By Mary Adeola Scott3 years ago in Feast
The Truth About Coconut Oil
Many individuals accept coconut oil as a "superfood" in light of the fact that it's brimming with MCTs (Otherwise known as, medium chain
By Oladapo Akande3 years ago in Feast
5 Tips to Lose Weight Fast (But Safely)
Do you want to lose weight fast? Don’t do it! Losing weight too quickly can cause your metabolism to slow down, making it harder and harder to lose weight as time goes on (1). Plus, if you cut your calories too much, you’ll feel hungry all the time and probably end up overeating because of it. If you still want to lose weight fast (and safely) , these 5 tips should help you do it in an effective and safe manner.
By Sandhaya3 years ago in Feast
The Keto diet
For many people, the keto diet feels like it came out of nowhere. It’s a high-fat, low-carb eating plan that’s been gaining popularity in recent years, especially among athletes and fitness enthusiasts who swear by it for its potential to improve athletic performance and lead to weight loss. But what exactly is the keto diet? How does it work? And how can you start your own 28-day keto challenge? Check out our guide below!
By Francisco Medeiros3 years ago in Feast
8 Herbs for a Healthier Smile
You’ve probably heard how certain herbs are good for your body. For instance, some herbs like basil, garlic, and chives, can help lower your risk of cancer, and others contain beneficial antioxidants. But did you know that certain herbs could help you take better care of your smile? There are several natural herbs that can be used to improve the health of your teeth and gum, and adding them to your daily routine could make a big difference for your mouth. Here are 8 examples of herbs that a dentist like me might recommend for your grin.
By Rose Johnson3 years ago in Feast
Cooktok
Cooking is one of the top 5 most popular topics on TikTok. Check out the stats on viewership for different cooking-related hashtags below! And remember, TikTok isn't just for kids and teens. The older generations are flocking to the platform to view educational, entertaining, relatable, raw, and informative content. And the cooking category provides all of that!
By Angela Schnaubelt3 years ago in Feast
High blood sugar got you down? Check out these top Ayurvedic tips to effectively control diabetes and feel great again?
Are you living with diabetes and feeling overwhelmed by high blood sugar levels? If so, you're not alone. Diabetes is a difficult condition to manage and can often leave you feeling helpless and frustrated. But don't despair - you can take control of your health and wellbeing with the help of Ayurvedic medicine. In this blog post, we'll cover the top tips for using Ayurvedic medicine to effectively manage your diabetes and reduce your blood sugar levels. So, if you're ready to take back control of your health, keep reading to learn more about these powerful Ayurvedic remedies.
By Sandhaya3 years ago in Feast
7 Best Ways to Lose Weight and Live a Healthier Life
Keeping a trim midriff might extend your life in addition to improving your appearance. A higher risk of heart disease, diabetes, and possibly cancer is associated with larger waistlines. Both blood vessel performance and sleep quality are enhanced by losing weight, especially belly fat.
By Nizole3 years ago in Feast
White Tea
You may know me as an author of a dozen books and a writer here of science fiction and reviews about television shows and movies. People often ask me what I'm drinking when I'm writing, when I'm watching television, when I'm writing about watching television. Come to think of it, I'm drinking it right now...
By Paul Levinson3 years ago in Feast
Writing Restaurant Reviews
Personally, I am what is considered a "Foodie" because not only do I love food but I also love sharing my thoughts about food with others. Which is odd because I no longer eat meat. Strictly a vegan or vegetarian menu for multiple years now. Dropping meat from my menu has helped me lose weight, lower vital bodily statistics, and just help me get around a little bit better.
By #KristinaWrites3 years ago in Feast
A Quickest Attack On The Scrumptious Deep-Fried Oreos/Deep-Fried Twinkies!
The cookies were wonderful. You've bookmarked the recipe and will use it frequently because it's so simple—you might even say it's unfailing.
By Crumbs Carnival treats3 years ago in Feast
Three Secrets to Eating All You Want Without Gaining Weight
The first thing my sister asked when I returned from 16 days in Europe was whether I had gained weight. I expected to put on a few pounds. Who plans an overseas vacation with the intention of dieting?
By Bebe King Nicholson3 years ago in Feast