Rajasthani Mutton Curry Recipe

Special about Rajasthani Mutton Curry Recipe

Rajasthani Mutton Curry is a traditional dish from the desert state of Rajasthan in India. It is a rich, flavorful and spicy dish made with mutton, spices and cooked in a tomato and onion gravy. The dish is best served with hot steamed rice, chapattis or naan.

This dish is unique and special because it is a combination of various spices like cardamom, cinnamon, cloves, garam masala, cumin, coriander, and turmeric.

The combination of these spices makes the dish flavorful and aromatic. The addition of yogurt and cream makes the dish creamy and rich. It is a perfect dish for special occasions and is sure to impress your guests.

How to prepare Rajasthani Mutton Curry Recipe

Ingredients:

• 2 lbs boneless mutton, cut into cubes
• 2 tsp. coriander powder
• 1 tsp. cumin powder
• 1/2 tsp. turmeric powder
• 1/2 tsp. red chili powder
• 1/4 tsp. garam masala
• 2 medium onions, chopped
• 2 tomatoes, chopped
• 4 cloves garlic, minced
• 2 green chilies, chopped
• 2 tbsp. ghee
• 2 cups water
• Salt to taste

Instructions:

1. Heat ghee in a large pot over medium heat.
2. Add the onions and sauté until they are golden brown.
3. Add the garlic and green chilies and sauté for a few minutes.
4. Add the mutton cubes and sauté until they are browned.
5. Add the coriander powder, cumin powder, turmeric powder, red chili powder and garam masala and stir to combine.
6. Add the tomatoes and sauté for a few minutes.
7. Add the water and bring to a boil.
8. Reduce the heat to low, cover and simmer for 45 minutes or until the mutton is tender.
9. Add salt to taste and serve hot.

Health Benefits of Rajasthani Mutton Curry

1. Rich in Protein: Rajasthani Mutton Curry is a rich source of protein. Protein is essential for building and repairing body tissues and helps to keep the body functioning optimally. Eating Rajasthani Mutton Curry can help to ensure that you get enough protein in your diet.

2. Improves Digestion: Rajasthani Mutton Curry is packed with spices that can help to improve digestion. The spices help to stimulate the digestive enzymes, which can help to break down food more easily and improve absorption of nutrients.

3. Boosts Immunity: Rajasthani Mutton Curry is loaded with various spices and herbs that can help to boost the immune system. The spices and herbs in the curry contain antioxidants which help to fight off free radicals and protect the body from diseases.

4. Rich in Vitamins and Minerals: Rajasthani Mutton Curry is a great source of vitamins and minerals. It is packed with Vitamin A, Vitamin B-complex, Vitamin C, Iron, and Zinc. All these nutrients are essential for keeping the body healthy and functioning optimally.

5. Good for Heart Health: The spices and herbs in Rajasthani Mutton Curry are known to be good for heart health. They can help to reduce bad cholesterol levels and improve the functioning of the heart.

Rajasthaani Khoba Roti

Khoba roti is a traditional flatbread from Rajasthan, India. It is made from wheat flour, ghee, and water.

Ingredients:

• 2 cups of wheat flour
• 1/4 cup of ghee
• 1/2 cup of water
• Salt to taste

Instructions:

1. In a large bowl, mix together the wheat flour, salt, and ghee.
2. Slowly add in the water and knead the dough until it is smooth and pliable.
3. Divide the dough into 8 equal portions.
4. Take one portion of the dough and roll it out into a thin, round disc.
5. Heat a non-stick pan over medium heat and place the rolled out roti on the pan.
6. Cook the roti on both sides until it is golden brown and crisp.
7. Serve the Khoba roti hot with your favorite accompaniment. Enjoy!