healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Forget Carbonara: Here’s What Romans Really Eat
In Rome, the real appetite of the city lives well beyond plates of cacio e pepe and carbonara. It hides in bakeries perfumed with sugar at dawn, in friggitorie crackling by mid-morning, in market halls where office workers linger over something fried and still too hot to hold.
By NGPNTN5 days ago in Feast
Dishes for Entertaining VIP
The Chinese New Year reunion dinner is the most important meal of the year—a time to honor tradition, celebrate family, and welcome good fortune. When hosting honored guests, you want dishes that are impressive yet approachable, flavorful yet meaningful. These ten classic recipes strike the perfect balance: simple enough for home cooks to master, yet elegant enough to serve at the most special gatherings. Each carries auspicious symbolism for the new year ahead.
By yue . shui5 days ago in Feast
The Alchemy of Umami: Why Japanese Cuisine is a Living Heritage
1. The Great Prohibition: 1,200 Years Without Meat Most people looking at a modern bowl of Tonkotsu ramen or a plate of Wagyu steak would find it hard to believe that for over a millennium, Japan was essentially a vegetarian nation. In 675 AD, Emperor Tenmu, influenced by the Buddhist teachings of compassion and the Shinto ideals of purity, issued a decree that prohibited the consumption of beef, horse, dog, monkey, and chicken.
By Takashi Nagaya9 days ago in Feast
7 Most Expensive Restaurants in the World (And Are They Actually Worth It?)
If you’re anything like me, you travel to eat. Street food? Yes. Buffets? Absolutely. Anything that makes you feel like you got your money’s worth? Sign me up.
By Areeba Umair9 days ago in Feast
Full English Breakfast. AI-Generated.
A Full English Breakfast is a true representation of a simple yet perfectly complete food culture. A single plate brings together nutrition, energy, and satisfaction in one balanced meal. This image clearly reflects the classic identity of the English breakfast, with every element carefully and neatly arranged on one plate, forming a composition that is both visually harmonious and nutritionally complete. It begins with large sausages grilled until their skins turn golden brown, firm and juicy inside, releasing the rich aroma of heat and searing. Next comes crispy fried bacon, its melted fat coating the surface, creating a contrast between a crisp exterior and tender interior that delivers a perfectly balanced texture and deep savory richness.
By Kenneth Ethan Carl9 days ago in Feast
The Dark Secrets of Fast Food: What You’re Really Eating
We all love grabbing a burger and fries once in a while. But what if I told you that some of the things you think are delicious and fresh at fast food restaurants might actually be… a little gross? Yep, even the burgers and shakes you swear by have some secrets you probably never knew.
By Areeba Umair10 days ago in Feast
14 Mind-Blowing Food Hacks You’ve Been Doing Wrong Your Whole Life
We all love food, but what if I told you that some of the foods you eat every day might not be eaten the smartest way possible? From tacos to cake, there are little-known hacks that can make your meals cleaner, faster, and way more enjoyable. Let’s dive into some genius food tricks that will seriously change the way you eat.
By Areeba Umair10 days ago in Feast
'Til Death Do Us Part
It was a Tuesday afternoon when my phone lit up. It had been months... at least it had been well before the holidays since my close friend (and neighbor) had been in contact. His name lit up my phone with "Prison City" identified underneath as the "organization." In reality, it was the pub where we had first met nearly 5 years ago. I had been on a date... with someone else. Sipping water. He was eating alone, watching sports and pretending he wasn't observing my date "gone wrong." As my date proceeded to succumb to his beverage of choice (hint: not water), Chris (alias) gradually got bolder and snuck in side conversations with me.
By Annie10 days ago in Feast
8 Things You Should Never Order at Restaurants (Unless You Love Food Regret)
Let’s be honest, when we go to a restaurant, we’re not just eating. We’re investing in an experience. We want the best-tasting dish, the one we’ll remember for days. Because of food regret? That’s real. And it lingers.
By Areeba Umair12 days ago in Feast
15 Restaurant Hacks You Need to Try in 2026
Let’s be honest, life hacks are everywhere. But what about restaurant hacks that help you save money, get fresher food, and maximize your portions? Whether you’re hitting McDonald’s, Chipotle, Whole Foods, or your local pizza place, these insider tricks can seriously upgrade your experience.
By Areeba Umair12 days ago in Feast
How to Make Your Own Charcuterie Board
What is a “Charcuterie Board”? The name “charcuterie board” comes from the French word charcuterie (pronounced shahr-KOO-tuh-ree).
By Margaret Minnicks12 days ago in Feast
Homemade Snacks Using Eggs
Why spend money on store-bought snacks filled with preservatives when you can create these irresistible treats right in your own kitchen? Using just eggs, flour, and a few pantry staples, these ten recipes prove that homemade is always better—tastier, healthier, and surprisingly simple. From crispy to fluffy, savory to sweet, there's something here for every craving. Let's get baking!
By yue . shui12 days ago in Feast