Healthy Angel Food Cake Recipe

Healthy Angel Food Cake Recipe

This recipe came from the culinary school, but when comparing this recipe on the web, I noticed that until my taste was low in my recipe, I couldn't tell its difference. You just don't need as much sugar as most recipes say. This specific low-sugar angel cake recipe calls for more egg grout than others, but it costs nothing extra if you buy your eggs in bulk and have some homemade ice cream to make. Lots of germs left to make!

And when it comes to taste and nutrition, the Homemade Versus Store difference is pretty remarkable here.

Although Homemade Angel Food Cake is really quite easy, there are some important steps to success that you really shouldn't mess with.

Healthy Angel Food Cake Recipe

Ingredients:

1. 80 g (g cup, pack) arrowroot starch
2. 64 g (g cup) sweet white sorbet stabilizer
3. Salt teaspoon of salt
4. 355 g (15 cups) egg white (fresh, raw)
5. 1 teaspoon of cream of tartar
6. 144 g (g cup) homemade vanilla sugar
7. 1 teaspoon of vanilla extract
8. ½ teaspoon of liquid stevia extract
9. ¼ teaspoon of almond extract

Directions:

1. Preheat oven to 325 degrees Fahrenheit.
2. In a small bowl, add starch, sorbet flour, and salt.
3. In a stand-up mixing bowl with a whisk attachment, combine the egg whites and cream of tartar. Whisk at high speed for 5 minutes - it will grow in volume and look like fluffy clouds.
4. Reduce speed and slowly add to erythritol. Once added, add vanilla extracts, stevia extracts, and almond extracts. Beat for 3 minutes. The mix should be stiff and slightly shiny.
5. Remove the bowl from the blender and squeeze out the dry ingredients. Fold together, being careful not to contaminate the egg white. Defining some of that is inevitable, but try to be as kind as possible and fold it as little as possible ... you don't want to mix it up too much.
6. Scoop the mixture into an angel cake pan (I used a 9 "nonstick cake pan) and spread the surface. Bake for ~ 40 minutes, or until the surface is round, golden, and duct tape. cake Chill the cake upside down (so it does not deteriorate.) Once it is completely cold, use a displaced spatula to loosen the cake from the pan. Cut into slices and serve immediately.

Notes:

1. A slice of this cake contains just 95 calories, 17 g of carbs and 0 g of sugar! For reference, a slice of typical angel pie contains 250 calories, 56 grams of carbohydrates and 42 grams of sugar.
2. Can you believe that difference? Everyone thinks that angel cake is healthy because it is practically fat-free, but clearly it is not.
3. The typical angel cake contains approximately 42 grams of sugar in one slice. That would be a joke, right? It's about a cup of sugar in one serving! But it's not my healthy angel cake, which is clearly the winner here.
4. With 155 low-calorie calories, zero grams of sugar and whole wheat flour, you can't go wrong with my cake. You can also have an extra piece (or two) now extra.

Details:

1. Prep Time: 30 minutes
2. Cook Time: 45 minutes
3. Category: Dessert
4. Cuisine: American

About Healthy Angel Food Cake Recipe

1. Do not spray or grease the angel cake pan. Due to the light nature of this cake, if you heat the pan, the cake cannot rise.
2. After baking, flip the cake upside down in the pan so it begins to loosen from the pan when it cools. Let cool completely before removing from the pan.
3. Cake flour, sometimes labeled super fine pastry flour, is actually best for angel cakes because it is super fine, but if you don't want to buy a separate dough, you can use it all-purpose. It can be mixed with cornstarch (2 tablespoons of cornstarch), 1 cup of all-purpose flour. Sift some time to join.
4. Similar to cake flour, an extra-fine sugar is also helpful in this recipe. You can make extra fine sugar in your food processor or blender regularly until the sugar is cured. I had previously made this cake with regular sugar cane sugar and it worked, but it was more difficult to convert the flour/sugar mixture into egg albumin without making the egg white. The upper right image is of sugar after being quickly processed in a blender.
5. An angel cake tube mold works best for this recipe. I made the mistake of using a packet mold that had too many cracks and the cake had sticks on the sides. The tube pan has a removable bottom, allowing you to easily remove the cake from the pan, using life to loosen each edge. This skillet also has legs, so when you cool it down the air can flow backward.
6. To ensure that egg whites do not get into the egg whites, divide the white eggs into separate bowls before pouring them into a large bowl for the egg whites. That way, if you accidentally get a small yolk in one of the whites, you can leave it without throwing the whites. See the photo above as an example.
7. Most angel cake recipes call for too much sugar, which is simply not necessary. This cake is perfectly sweet, especially for a smooth summer dessert with whipped cream and berries.
8. Shop-bought angel cake contains many artificial ingredients, preservatives, and chemicals, so it's definitely the way home.