advice

It takes a village to raise a family; advice and tips to make the most of yours.

Always, In All Ways. Content Warning. AI-Generated.
The kitchen still smelled like cinnamon and cardamom, even though the last batch of chai had been made hours ago. Asha stood by the window, wiping her hands on a dish towel, watching the late afternoon sun paint golden streaks across the wooden floor. Behind her, the quiet shuffle of footsteps made her smile.
By Saadkhan11 months ago in Families
Behind Every Scar, A Story of Survival: On Breast Cancer and Awareness
Breast Cancer: Between Medicine and Humanity Breast cancer is not just a disease… it’s a long journey that starts with one sentence that changes a woman’s life forever: “You have cancer.”
By Dina Hamada11 months ago in Families
Those Little Hands
"How will I tell you that he's not coming back?" The question was just on my head. I could not bear to voice it. But I let you watch him go. I was cruel. I should not have. But I did not want to lie, even if I cannot speak the truth. I wanted to show you how truth hurts. I was angry at him. Maybe, I wanted you to feel the same way.
By Raquel Panganiban11 months ago in Families
Why Highly Sensitive Parents Need a Supportive Community (And How to Find One)
Parenting can be hard for every parent. However, it is like an emotional marathon for highly sensitive parents. Why does parenting feel so intense, and how can highly sensitive parents find the necessary support needed? Highly sensitive parents (HSP) are frequently weighed down by the demands associated with parenting due to their sensitive sensory and responsive sensibility.
By Oluseyi Sogaolu11 months ago in Families
Diabetes Rates Have Been Falling For Over A Decade
If you look at the present pseudoscientific movement that has taken over the United States, you’ll notice a few peculiarities. They seem to particularly appreciate ivermectin, which is a really beneficial treatment when used for some parasite infections, but it is also not a magic cure for all poor health. There’s also a clear thread in all of the MAHA articles that Americans are less healthy than other nations and doing far worse than they used to. This is often ascribed to a range of food additives — the infamous Red Dye 3 — but also to the fact that the US has been becoming overweight for some time.
By Health Like11 months ago in Families
The Old Mango Tree
My eyes were on the mango tree across the lot. I was afraid of that tree. It was huge and scary at night. I was scared I might see ghost under it. And snakes, and bats, and little angry people.
By Raquel Panganiban11 months ago in Families
The Signs of Sibling Sexual Abuse
Sibling sexual abuse is an uncomfortable subject. Many people don’t want to believe that it happens, but it does.
By Wanjiru Ciira11 months ago in Families
The Trauma of Sibling Sexual Abuse
Sibling sexual abuse is traumatic for family members. However, as a parent, the realization that one of your children is sexually abusing another is harrowing. How do you deal with the pain and the trauma?
By Wanjiru Ciira11 months ago in Families
Nurturing Baby Development Through Play in the Digital Generation
In today's fast-paced, technology-driven world, digital devices like smartphones, tablets, and smart TVs have become an inseparable part of everyday life. While these advancements offer undeniable advantages such as easier access to information, communication, and entertainment they have also introduced new challenges, especially in the realm of early childhood development. One of the most pressing concerns is the growing amount of screen time infants and toddlers are exposed to, often at the cost of traditional, hands-on play. Across the globe, child development specialists, pediatricians, and educators are sounding the alarm about the declining opportunities for babies to engage in real-world play. The early years are vital for brain growth and learning, and play is a fundamental way through which children understand themselves and their surroundings. In light of increasing digital distractions, safeguarding traditional playtime is not just beneficial, it is essential for healthy development.
By G.M. Rayhan11 months ago in Families
Breathe, Relax, Release: Your Guide to Easing Daily Tension
Breathe, Relax, Release: Your Guide to Easing Daily Tension It starts small, doesn’t it? You wake up, check your phone, and before your feet even hit the floor, there's a flood of notifications. Emails, group chats, news alerts—everything demanding attention. You barely have time to sip your coffee before you're thrown into another whirlwind of a day.
By Fazal Wahab11 months ago in Families
5 Simple Habits to Boost Your Mental and Physical Health
In today’s fast-paced world, it’s easy to get caught up in the hustle and forget to take care of ourselves. Between work, family, and social obligations, we often overlook our physical and mental well-being. But the truth is, even small changes in your daily routine can have a big impact on how you feel—both mentally and physically.
By Omar Samim11 months ago in Families
How to Reduce Brain Ageing
In today’s fast-paced world, people are living longer than ever before, but many are concerned about keeping their minds as sharp as their bodies. The good news? While we can’t stop ageing entirely, research has shown that we can take real steps to slow down the ageing of the brain. Cognitive decline isn’t inevitable—it’s something we can delay, and in many cases, reduce. Just like muscles, the brain thrives on activity, nourishment, and care. Here are some of the most effective and practical ways to unlock the secrets to a younger, more vibrant mind.
By Tanveer Habib11 months ago in Families