Let's Talk About Ozempic!
Introduction: A Confession.
I have a big appetite sometimes. Not always, but I’ve noticed a pattern: when I’m anxious or sad, I eat more. When I’m intentional, focused, and busy, my appetite shrinks, and I lose weight without trying. Despite my best efforts—respecting food portions, drinking detox teas, choosing fruits, and eating as clean as I can—it’s not always easy. A big appetite combined with a modest budget can make healthy eating feel like a battle.