The Power of Being Still.

"Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness." — Eckhart Tolle

In a world that glorifies busyness, being still is often seen as unproductive. We are constantly bombarded with noise—notifications, responsibilities, expectations—leaving little room for rest. Yet, stillness is not laziness; it is a sacred posture of trust, a deep well of strength, and an invitation to divine intimacy.

Stillness as Strength.

Society equates movement with progress, but true strength often lies in the ability to be still. Psalm 46:10 says, "Be still, and know that I am God." This verse is not just a call to silence but a command to recognize God's sovereignty. When we stop striving, we acknowledge that our battles are not ours alone.

Stillness is where we regain our strength. Imagine an eagle soaring effortlessly on wind currents. It does not flap its wings frantically but glides, allowing the wind to carry it. In the same way, when we stop striving in our own strength, we allow God to carry us. Isaiah 40:31 reminds us, "But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles."

Clarity in the Quiet.

One of the greatest benefits of stillness is clarity. When Elijah sought God in 1 Kings 19, he did not find Him in the wind, earthquake, or fire, but in the gentle whisper. If we want to hear from God, we must quiet the noise around us.

Stillness allows us to filter out distractions and listen to what truly matters. In moments of solitude, we gain fresh perspective on our struggles. Often, the answers we seek are not found in frantic searching but in the quiet confidence that God is already working.

Divine Connection Through Stillness.

Stillness is not just about pausing; it is about being present with God. Jesus Himself often withdrew to desolate places to pray (Luke 5:16). If the Son of God needed time away to be still, how much more do we?

Being still before God is an act of surrender. It says, "I trust You enough to stop striving." It is in those moments that God speaks, heals, and strengthens us. Like Mary, who chose to sit at Jesus’ feet while Martha busied herself (Luke 10:38-42), we find our deepest fulfillment in His presence.

Practical Ways to Embrace Stillness.

1. Start Small: Begin with five minutes of stillness each day—no phone, no distractions, just you and God.

2. Breathe Deeply: Use deep breathing as a way to center your mind and invite God’s peace.

3. Reflect on Scripture: Meditate on verses about God’s peace and trust.

4. Listen, Don’t Just Talk: Prayer is not only about speaking but also about listening. Ask God a question and wait in silence.

5. Take Nature Walks: Being still in creation can bring clarity and remind you of God’s presence.

Conclusion.

Stillness is a gift, not a burden. It is where strength is renewed, clarity is found, and intimacy with God deepens. In a world that urges us to keep moving, may we dare to be still and know that He is God.

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