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Intentions, Influence, and the Art of Productivity.
Introduction: Productivity Beyond the To-Do List. At the start of this year, I wrote down a list of intentions, small but deliberate steps meant to guide my growth, both personally and professionally. Eight months in, I have achieved about 75 percent of them. That number is not perfection, but it is a reminder that productivity is not just about crossing items off a to-do list. For me, it is a reflection of who and what we allow to shape our thoughts, actions, and priorities. Productivity is a rhythm that grows when intention meets influence.
By Test5 months ago in Motivation
Nutella or Avocado: Why Moderation Tastes Better Than Extremes.
I am five three and weigh 130 pounds. That is about 59 kilograms. On paper, everything says I should feel fine about my body and what I eat. Yet somehow, I do not. Even now, even after years of struggling to find a healthy balance, I feel guilty when I eat. I have bounced from one extreme diet to another. Low carb, high protein, raw, juice cleanses, calorie counting, fasting. I tried them all. Some made me dizzy, some left me irritable, and a few I am almost certain made me physically sick. I recovered, yes, but the emotional scars linger. Food has felt like both a battleground and a reward, and I am tired of fighting.
By Test5 months ago in Confessions
