Sergio Castellanos
Stories (9)
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Be so smart that people call you Lucky
You will earn more if you are smarter than others. Smart work is about mapping out the rewards you receive and the work you do. This mode of thinking is not available to people who work hard for peanuts. They are unable to see the connection between money and work. You can find the path to smart work when you see the link between money and what you do.
By Sergio Castellanos4 years ago in Lifehack
Magnesium is More Than Just Another Mineral
Why do I supplement with Magnesium In several articles related to my fitness and health transformation, I have mentioned magnesium. My most recent article What Happens if You don't Get Enough Magnesium? attracted a lot of interest from my readers. I was inspired by the comments and learned a lot from readers about magnesium types.
By Sergio Castellanos4 years ago in Longevity
This guide will help you master your dirty dishes
My unhealthy habit is procrastination This is a story about dirty plates. Not too long ago, I had real dirty-dishes-problem. This is something I don't know if anyone can relate to, and it would not surprise me if people read the first paragraph with raised eyebrows. You say dirty dishes? You mean something so simple and routine?
By Sergio Castellanos4 years ago in Feast
Instead of labeling it "Good" and "Bad", accept what is.
Alan Wilson Watts, an English philosopher, writer and speaker, was known for popularizing and translating Indian and Chinese traditions of Taoist, Buddhist, and Hindu philosophy for a Western audience.
By Sergio Castellanos4 years ago in Motivation
Lifestyle Tips
You are welcome, friends! We all have heard the term "lifestyle" at some point in our lives. What is lifestyle, you ask? Lifestyle refers to the way a person lives his or her life. Your lifestyle can affect your energy and health. Your mental stability is also affected by your lifestyle.
By Sergio Castellanos4 years ago in Longevity
These are the 10 things you should avoid if you want love that lasts.
1. Do not neglect your friendships Perhaps you are dating your soulmate. One-hundred percent of the time, you know that the man or women you are with is "the one." But they may not be the only one. Your extended family includes your friends. Even if you have found the one you will spend the rest of the life with, your friends deserve your love and attention. You will have your ups and downs with your partner, but your friends will be there for you in times of need. They will listen to your problems, and remind you that you can get through them. Your friends will understand you and help you navigate the challenges of building and maintaining long-term relationships. Your mental health and your relationship depend on your friendships.
By Sergio Castellanos4 years ago in Humans








