Pauline Brown
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Anita Mui's Song "Time Flows Like Water"
In my music player, there’s a special playlist. It has no name, like a silent confidant. I rarely choose to play the songs within it, but they always seem to drift in during unguarded late nights on shuffle. And the one that can instantly grip my soul is, without fail, Anita Mui's "Time Flows Like Water."
By Pauline Brown8 months ago in Art
Unlock Your Potential: Understanding NLP's Logical Levels for Deep Insight and Lasting Change
Unlock Your Potential: Understanding NLP's Logical Levels for Deep Insight and Lasting Change Have you ever felt stuck when trying to change a habit? Maybe you set a goal, you know exactly how to do it (Capability), but you just can't find the motivation to act (Behavior)? Sometimes, we feel blocked, unsure where the real problem lies.
By Pauline Brown9 months ago in Lifehack
Neuro-Linguistic Programming
Truth be told, I've tried countless ways to change myself, and what happened? I gave up after just a few days. Sound familiar? Have you bought a stack of self-help books, felt pumped up after reading them, only to fall back into old patterns? If you're stuck in the same boat as me, this thing called NLP might be worth checking out.
By Pauline Brown9 months ago in Lifehack
Remembering Anita Mui: A Voice That Transcends Time
For those unfamiliar with her legacy, Anita Mui (梅艷芳) was a cultural phenomenon who dominated Hong Kong's entertainment industry from the 1980s until her untimely death in 2003. Often called the "Madonna of Asia," she revolutionized Cantopop with her powerful voice, fearless reinvention, and magnetic stage presence. Beyond music, she was an acclaimed actress whose film performances showcased her remarkable emotional range. Her influence on Asian entertainment remains immeasurable, a dazzling talent whose artistry transcended borders and continues to inspire new generations.
By Pauline Brown9 months ago in Art
Build Unshakeable Self-Worth
I've been thinking a lot about self-esteem lately - you know, that feeling of being basically okay with yourself. It seems like such a simple thing, but it's actually pretty complicated when you start digging into it. I came across this concept of the "six pillars of self-esteem" and it made a lot of sense to me, so I thought I'd share my take on it.
By Pauline Brown9 months ago in Psyche
How to Stop Overthinking
You know that Buddha quote about staying in the present moment? The one that goes something like "don't dwell in the past or dream of the future, just focus on now" - I think it's pretty spot on, even though I'm not exactly a meditation guru or anything.
By Pauline Brown9 months ago in Lifehack
Drowning in Work?
Okay, so if you're feeling totally swamped at work right now, just know you're definitely not alone. Between all the crazy stuff happening in the world and just the normal ups and downs of work life, we all hit those periods where everything feels like too much.
By Pauline Brown9 months ago in Lifehack
How Your Mind Creates Reality
I've been thinking a lot lately about how our minds work. It's kind of fascinating when you really stop to consider it. Most of us probably think of our minds as these things that just sort of respond to whatever happens around us - you know, we see something, we react to it, we process it, and so on.
By Pauline Brown9 months ago in Psyche
