Mehmet Yazıcı
Bio
Hello, I'm Mehmet from Antalya, Turkey. I'm a writer who loves sharing experiences and stories. I hope you enjoy reading my work as much as I enjoy creating it. Happy reading!
Stories (5)
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Mastering Coffee on a Keto Diet Tips for the Perfect Brew
For most people, drinking coffee is as natural and automatic as eating breakfast. Coffee provides a morning pick-me-up or after lunch treat that supplies people with the extra bit of energy to get through their day. Coffee, however, can still be a fun part of their routine for keto coffee drinkers but requires more planning.
By Mehmet Yazıcıabout a year ago in Feast
Keto Diet Dessert Delights Indulge Without Guilt
The ketogenic diet or the keto diet has become one of those most sought-after weight loss diets and for good reason. It advocates a high-fat, moderate-protein and low-carbohydrate diet to change the body´s fuel supply from carbs into ketones – ‘Keto’ stands for ketogenic - burning fat instead of glucose. A popular misconception I always see surrounding the keto diet is that to be in ketosis you need to give up all sweets and desserts, which could not be further from the truth. But of course, that's not the case. In a good way, you can still enjoy sweet things without ruining your diet, and the right ingredients plus some creativity will give birth to this very delicious dessert. Here we are going to frame the 10 low carb keto diet sins ice desserts treats which gives you opportunity of sinning with these guilt free dishes.
By Mehmet Yazıcıabout a year ago in Feast
Creative Keto Diet Ideas for Every Meal
One type of diet that has grown in popularity for those seeking to lose weight or improve their metabolic health is the keto diet, short for ketogenic. The ketogenic diet is a very high-fat, the moderate-protein and low-carbohydrate which works by depleting your body of its carbohydrate stores so that it will start to break down protein in order to get energy. While it certainly can be expensive to transition out of eating carbs or lots sugar, the even bigger challenge for anybody on the diet is how restrictive meals have a tendency not to taste so delicious. Here you will find inspirations for your keto diet menu, making it easier to follow the most restrictive low-carb high-fat plan modulating carbohydrate intake at every meal.
By Mehmet Yazıcıabout a year ago in Feast
Can You Eat Ice Cream On The Keto Diet
In the end, it was decided that I would experiment with popular diet trends from the past year (primarily due to their potential for weight loss and various health benefits) — starting first with one of everyone's favorite fad diets: The Ketogenic Diet. The diet consists of an eating plan that will put your body in a state of ketosis by being low-carb and high-fat. In this way, ketosis uses your body fat for energy. Most of the people find that their biggest struggle with keto is adding in those extra fats to replace high-carb foods, so it only makes sense some recipes for ketosis will involve a bit more palm oil. One of those cravings that is very frequently requested s ice cream. Is Ice Cream Keto Friendly? In this detailed post, we look at how to do it.
By Mehmet Yazıcıabout a year ago in Feast
10 Quick and Easy Snacks for Your Keto Diet Journey
The keto diet is one of the latest fad diets to catch on; it comes with promises like weight loss, higher energy (which you want because your body feels like a furnace and all you do is walk around as though in an airport), plus cures for whatever illness you have. In essence, the keto diet is a low-carb high-fat aimed at forcing your body into ketosis which means burning fat for fuel instead of glucose. We all know the benefits of keto, equally so it can be hard to find fast and easy snacks that are complacent with your new lifestyle. We brainstormed up ten keto snackable recipes to help keep you on the low-carb straight and narrow so tape this list a little higher. Hot Pockets be damned, my friends!
By Mehmet Yazıcıabout a year ago in Feast
