Halina Piekarska (UltraBeauty Blog)
Bio
Halina Piekarska - author of "Age is Just a Number - A Complete Guide to Reversing Time", available on Amazon. Beauty, wellness & psychology: ultra-beauty.it
Stories (45)
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The sound that shapes us
This is not an article meant to explain, but to remind. It does not aim to offer ready-made truths or impose spiritual views. It is simply a gentle invitation—a possible gateway. Because everyone has their own timing for understanding, and what may come as a sudden revelation to some, for others is the fruit of years of searching, reading, silence, and inner transformation.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Humans
The stress of the swimwear test
With the arrival of the warmer season, millions of people, especially women, begin to experience what is known as "swimwear test stress." This psychological phenomenon is most felt after holidays like Easter, when rich and abundant foods have been consumed more freely, and our bodies may sometimes fail to match the image we had of them before the holidays. The "swimwear test" is not merely a superficial experience tied to a piece of clothing; it is a true rite of passage that marks an encounter between our self-perception and the reflection returned to us by the mirror. The body, which is often the first vehicle with which we present ourselves to the world, becomes an object of judgment and criticism, not only from external people but also from ourselves.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Longevity
The world in the navel
A few years ago, while I was heading towards the beach in Viareggio with my friends, we found ourselves in the city center, chatting and enjoying the walk. Suddenly, a guy approached us, with a beaming smile and a somewhat overconfident air. Casually, he told us he was conducting a university study on the shape of the navel, and for this reason, he was stopping people to ask if he could observe their navels. Of course, we immediately realized that this was just an excuse to approach girls, but his originality made us laugh heartily.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Longevity
The geishas and the secret beauty ingredient
In the heart of Kyoto, amidst the silent alleys and traditional tea houses, the figure of the geisha emerges as a symbol of grace and perfection. Her immaculate skin, her unmistakable face painted in white, and the slender hands peeking out from under the sleeves of her kimono are just a few aspects that make her an icon of timeless beauty. But behind her apparent perfection was constant dedication, a commitment that went far beyond makeup. The geishas, true artists of beauty, followed ancient rituals to maintain youthful and radiant skin, a body that reflected the harmony between woman and nature. The beauty of the geishas was not only external but an extension of their soul, an act of respect for Japanese tradition and culture.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Humans
Three myths in one perfume
“What do you wear to bed? Why, Chanel N° 5, of course.” This iconic phrase, spoken by Marilyn Monroe during a 1952 interview, has forever linked the famous actress to the world’s most famous perfume: Chanel N° 5. Instantly, every time we think of this fragrance, Marilyn’s image comes to mind. Monroe is not only one of the most celebrated women in film history but also the person who, indirectly, helped make this perfume an eternal icon. Her simple response, which seemed almost like a lighthearted joke, had an impact that transcended time, connecting her figure to that of Coco Chanel and her famous perfume, creating a bond that would last for decades.
By Halina Piekarska (UltraBeauty Blog)11 months ago in History
Crime without punishment
Melissa didn't see him coming, but she felt him. Every step of the mayor was heavy, and every word he spoke made her feel as if she were sinking deeper and deeper into an abyss. It wasn’t his power that troubled her, nor his fame: it was his indifference. His existence revolved around the city he had built, his image as an invincible man, and she, a young architect, was nothing but a pawn in his game. A game that seemed fun to him.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Humans
The 10 professions that wouldn't exist without the internet
The world we live in today is undoubtedly influenced by the pervasive presence of the Internet. It has changed every aspect of our lives, from communication methods to work management, to the complete transformation of many professions. Some careers that today seem indispensable wouldn't exist at all without the advent of the web. Here, we will explore the ten professions that have emerged thanks to the Internet, defining new horizons for employment and entrepreneurship.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Education
The limits of human vision and the perception of the invisible
The perception we have of the world is mediated by our senses, and in particular by vision, one of the most powerful but also limited senses. Although we see with surprising clarity the world around us, our visual perception is just a tiny fraction of a much larger universe. The human eye is designed to perceive only a limited range of electromagnetic frequencies, what we call visible light, but the reality surrounding us is much more complex and escapes our everyday senses. What we cannot see, however, does not mean it doesn't exist. And the way our senses, particularly vision, interact with reality is much more complex than we think. One of the most intriguing experiments exploring the limits of visual perception is that of total darkness, which helps us understand not only how limited our senses are, but also how our perception of reality can be an illusion.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Humans
Mirrors are mysterious portals
Have you ever wondered what would happen if you stared at your reflection in the mirror for a long time? It may seem like a trivial question, but there’s an experiment that could make you reflect (in every sense) in a completely new way. This psychological experiment had surprising reactions, and it makes us question the nature of reality and human perception.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Psyche
The Algorithms of the Heart
Marco walked down the street, head down, as always. The traffic moved slowly, the background hum of engines, the movement of people. Every step a distraction. Every step, a line of code that solved itself in his mind. The world was an algorithm. If you didn’t understand it, it swallowed you.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Humans
Is Technology Slowing Down Human Evolution?
When I was a teenager, life seemed simpler. There were no social media forcing us to always be in the spotlight, nor online reviews determining our worth or success. We went to clubs without worrying that someone might film us without our consent, and we met at the local bar without thinking that every word we spoke could be recorded and shared. Life was quieter, privacy was respected, and our experiences were lived without the weight of virtual judgment. But today, everything has changed. Technology has transformed every aspect of our existence, and with it comes a fundamental question: Is technology slowing down human evolution?
By Halina Piekarska (UltraBeauty Blog)11 months ago in Humans
Two Sides of Fortune
The house is empty. The rooms, once filled with laughter and light, are now immersed in an oppressive silence. The light filtering through the windows is pale, as if the day itself had lost the will to look at me. The slow footsteps draw near to the door. I hear them, I wait. I don’t have the courage to open. It’s the bank people. I recognize them by their voices. And no matter how much I try to ignore them, they know where I am. This house, which I once loved, is the last thing I have left. It’s the last thing I’ll be able to hold on to. I remember.
By Halina Piekarska (UltraBeauty Blog)11 months ago in Motivation
