Giam Bright
Stories (4)
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Ways To Improve Life
Sometimes we loose ourself in our daily life. With work, responsibilities, procrastination, social media, family and friends. That we forget and fall behind on what is important for ourself. To keep up and maintain our personal growth and well being. Improving and maintaining our physical and mental health, avoiding stress, personal time and growth are all important. There are some basic ways to start improving your life.
By Giam Bright3 years ago in Motivation
The Nutrition In Eating Healthy
From the time we wake up, till the time we go to bed. We need energie to go on with our daily lives. We eat and drink to fill ourself and give us the necessary nutritients we need. But most of us don't get any good nutrients in our system. We eating food with added sugar, processed food, junk food, saturated fat, just to name a few. But what would happen to your mind and body if you started to eat healthier? Would that make a positive difference in your daily life and future?
By Giam Bright3 years ago in Motivation
A Will Stronger Then Steel
There is nothing more disappointing then realising that you could have achieved more if you only sticked to what you believed in. If you only did what you know you needed to do to get closer to your goals. Do you really need to get to the point of asking yourself 'what if I was more....' or 'If I only didn't stop.... '.
By Giam Bright3 years ago in Motivation
Difficulties Of Ending Bad Habits
Days, months or even years go by repeating the same thing that you want to quit. Everytime you do it you feel bad about it, until you are numb to the feeling and just do it without even thinking. And then the time comes were you realise again how bad it is and want to quit again. A endless cycle that repeats itself but when does it stop...
By Giam Bright3 years ago in Motivation
