arnikaangel4
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The best food for autumn nourishment
1. Yam, it is "warm but not sudden, slightly fragrant but not dryness", has the role of strengthening the spleen and stomach, nourishing the lung and kidney, reinforcing weakness, and can reduce blood sugar, is a very good food for diabetic people. If you are interested, you can use yam instead of river rice to make rice porridge, which is healthy, nutritious and delicious.
By arnikaangel43 years ago in Families
The introduction and practice of yellow bone fish loofah soup
Yellow bone fish also called yellow spicy Ding, yellow catfish, its sex taste Gan Ping, can benefit the spleen and stomach, diuretic swelling, attack and tonic, spleen deficiency and swelling is especially suitable. In a word, is can tonic tonic water, suitable for most people, especially in this rainy summer, may wish to use yellow bone fish as the main ingredient, supplemented with loofah, tomato cooked a delicious, refreshing and appetizing soup.
By arnikaangel43 years ago in Families
