fitness
Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.
The Tale of Pretty Privilege and How It Influences Women
How familiar are we with the concept of Pretty Privilege? It's common to think that individuals considered conventionally attractive—whether male or female—have an easier life than those who don't meet societal beauty standards. This perception is supported by evidence that beautiful people often receive better grades, have favorable job interview outcomes, enjoy increased opportunities, and grow up with greater self-esteem and confidence, as they frequently receive compliments about their looks. However, the implications of pretty privilege extend beyond mere superficial advantages. Often, it stems from internal biases and societal perceptions. This article explores the complexities of pretty privilege and its connections to longstanding issues of sexism and patriarchy, as well as its ongoing discussions in today's social media landscape.
By Hridya Sharmaabout a year ago in Viva
Self-Love Can Be A Finicky Business
I was made fun of a lot as a kid because of my physical appearance. My last post was a lamentation detailing my futile efforts to figure out self-love. I picked the concept apart, but that brought confusion. I asked questions to readers hoping to receive clarity, like whether changing my physical appearance in order to hide it or enhance it is self-love or self-hate.
By Neelam Sharmaabout a year ago in Viva
Is Plucking My Chin Hairs Self-Hate?
They called me Needle in elementary school because I was so skinny. I was picked last for sports teams. On top of the frizzy curly hair, over-sized glasses, and braces, my body became another one of my many unfortunate physical characteristics.
By Neelam Sharmaabout a year ago in Viva
Shed Pounds & Boost Performance
Introduction Weight loss is a topic that resonates across various demographics, from those struggling with obesity to athletes seeking to optimize their performance. While the journey to weight loss is often driven by the desire to improve physical appearance, its implications go far beyond aesthetics. Effective weight loss has the potential to enhance overall health, increase longevity, and significantly improve physical and mental performance.
By Katrina Cody about a year ago in Viva
Disqualified and Disheartened: Vinesh Phogat and India's Olympic Reality
I checked once and then again and then again and then once again, but I still couldn't come to terms with the fact that Vinesh Phogat had been disqualified. Having been one of the few bright spots for India at the Olympics, when she qualified for the final after many Indian athletes endured painful heartbreaks at the event, she too was disqualified at the end for failing to maintain her weight during the weigh-in. India, a country with a population of more than 1 billion, is going to end another Olympics with less than 10 medals again. Leave aside the talk about the leaders in the Olympics like the USA, China, and France… even countries like Romania, Croatia, and Hong Kong with very small populations would consider their Olympic result a failure if they had the same medal count as India.
By Rufus Johnabout a year ago in Viva
Menstrual Taboos Affect Girls Hygiene and Health Worldwide
The period taboo is a sexist stereotype that continues to affect almost all girls and women around the world Even in 2024, it is surprising to think that there are still many superstitions about periods and dirty torture of girls during periods, the question about the progress of human civilization comes to my mind again and again? Periods are a completely normal and natural biological process just like breathing. Yet it is still almost taboo to talk about or discuss menstruation in our society.
By JUHITA MAJIabout a year ago in Viva
The Ultimate Guide to the Benefits of a Weight Loss Program
Embarking on a weight loss journey can be both exciting and challenging. With countless options available, finding the right weight loss program is crucial for achieving lasting results. A well-designed weight loss program offers structured guidance, support, and a personalized approach to help you reach your goals. In this comprehensive guide, we'll explore the benefits of joining a weight loss program and how it can transform your body and mind.
By Katrina Cody about a year ago in Viva
Embracing Holistic Approaches to Mental Health Care: . Content Warning. AI-Generated.
Introduction: In recent years, the conversation surrounding mental health has evolved significantly. More people are becoming aware of the importance of mental well-being, not just as a facet of overall health but as a crucial element that can affect every aspect of life. Traditional approaches to mental health care often emphasize medication and therapy, which, while effective for many, may not address the broader aspects of a person's life. This is where holistic approaches to mental health care come into play, offering a more comprehensive and integrative path to well-being.
By Katrina Cody about a year ago in Viva








