therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Benefits of a Sports Massage
Sports massage has gained immense popularity among athletes and fitness enthusiasts for its unique ability to improve performance, accelerate recovery, and prevent injuries. Whether you’re a seasoned marathon runner or someone who hits the gym a few times a week, incorporating sports massage into your routine can offer numerous physical and mental benefits. If you’re in search of a top-notch sport massage in London, this guide will help you understand how it can enhance your well-being and athletic performance.
By London Osteopathy Pilatesabout a year ago in Psyche
Psychology and Mental Health: How to Manage Stress in the Modern World?
In today’s fast-paced society, many individuals experience stress and anxiety as a result of the relentless demands of modern life. The constant need to stay connected, the pressure to succeed in a competitive environment, and the overwhelming presence of technology often leave us feeling mentally drained. As the world accelerates, so too does the strain on our mental health, which is why stress management and maintaining psychological well-being have become more important than ever.
By Farkas Márk about a year ago in Psyche
Mental Health: A Journey with Depression and Anxiety
Mental health is something that can often be overlooked, and for a long time, it was something you probably didn’t fully understand or even recognize in yourself. You may have felt sad or overwhelmed for long stretches of time and pushed those feelings aside because it seemed like everyone else was “getting by” just fine. But one day, something changed. You realized that what you were going through wasn’t just a rough patch—it was something deeper, something that needed to be addressed.
By Samrah Sayyedabout a year ago in Psyche
The Path to Recovery
Today, I cried. I wasn't planning on crying in my therapy session but isn't that how it always happens? It's never expected when you break down but suddenly you can't breathe, your anxiety is at max capacity and you feel like the last two years didn't even happen for a few minutes. This years resolution? To get mine and my daughter's last name changed. We will right this wrong. I plan to ask for one last thing from my abuser, I want him to sign his rights away to my daughter. We haven't seen him in over a year, my daughter wants nothing to do with him and we both want this fixed. There was a time where I thought him adopting her was going to be so wonderful and he would be an amazing father to her but now I realize the truth. The adoption was always a mistake and I shouldn't have let it happen. However, we can't judge ourselves for things we didn't know at the time right? We can't judge ourselves for not knowing there was a monster lying under the surface. I can say there were a million red flags and I should've known but does that help anything now? No, I suppose not. It is what it is and this is a wrong I will right. My daughter will have her birth last name back and so will I. My daughter and son will have the same last name again and I will go back to my maiden name. However, the thought of having to see my abuser again has my nerves shot. The tears stream as I remember the fear. Those last few days I was truly afraid for mine and my children's lives. Every chance he got I was berated, verbally assaulted, ridiculed, called names and told he wished I were dead. It was never ending. My children were spoiled rotten brats and I had made them that way. The horrible things that were spat at me those last few weeks I'll never forget. It comes in flashes as I try to calm down...
By Lindsey Altomabout a year ago in Psyche
How to Find the Best Couples Therapy for Your Relationship
Relationships require effort, communication, and trust to thrive, but even the strongest couples can face challenges. Whether it's conflict resolution, emotional disconnection, or navigating life changes, couples may encounter situations where professional help is beneficial. This is where couples therapy comes in. In this blog, we’ll explore what makes couples therapy effective, how to find the best therapy for your relationship, and how Associated Mental Health Consultants can help you improve your connection with your partner.
By Associated Mental Health Consultantsabout a year ago in Psyche
The Science Behind Psilocybin Research
Recent research has uncovered promising developments in the treatment of depression using psychedelic compounds. Drawing from a comprehensive review published in Law & Disorder (Niazi, 2024), let's explore what current science tells us about this emerging field of research.
By Shelby Childersabout a year ago in Psyche
Psychology of Stalkers . Content Warning.
I dealt with an incident between the beginning of September, and hasn't stopped, that me want to write about this interesting topic. I wanted to share the story but I couldn't bring myself to. It was a TERRIFYING experience and writing what actually happened (rather than psychology and statistics) would be overwhelming for my mental health, seeing as the most recent incident was on December 28, only two days ago.
By Rene Petersabout a year ago in Psyche
Unleashing Healing Power: The Transformative Experience of EMDR Intensives. AI-Generated.
Imagine unlocking the potential for profound healing in a fraction of the time it typically takes. Welcome to the world of EMDR intensives, where deep, transformative work can happen in just a few focused sessions. Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapeutic approach known for its effectiveness in treating trauma, anxiety, and other emotional distress. When delivered as an intensive, EMDR takes on a new dimension, offering accelerated healing and remarkable results.
By Roshan Leeabout a year ago in Psyche
