therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Tarót Reading Pitfalls
Tarót Reading Pitfalls www.FeelingUnderstood.com Jordan Schachter, Speech Language Pathologist and pre-licensed therapist (will be licensed in 2026)
By Jordan R Schachterabout a year ago in Psyche
Why Men Should Embrace Emotional Growth Without Shame. AI-Generated.
Why Men Should Embrace Emotional Growth Without Shame In today’s world, the concept of masculinity is evolving. Traditional notions of what it means to be a man are being challenged and reshaped to reflect the complexities of modern life. Among the many facets of this evolution, emotional growth stands out as one of the most vital and transformative aspects men can embrace. Yet, for many, the idea of emotional growth is often met with hesitation or even shame. This resistance is rooted in societal expectations, outdated stereotypes, and internalized beliefs that vulnerability equates to weakness. However, embracing emotional growth is not just beneficial—it is essential for leading a fulfilling, balanced, and authentic life. Here, we explore why men should embrace emotional growth without shame and how doing so can redefine their relationships, careers, and personal well-being.
By Robert Weigelabout a year ago in Psyche
How Social Media Affects Men’s Mental Well-Being. AI-Generated.
How Social Media Affects Men’s Mental Well-Being In the age of digital connectivity, social media has transformed how we communicate, share experiences, and perceive the world. Platforms like Instagram, Facebook, Twitter, and TikTok have become integral to daily life for millions. While these tools offer opportunities for connection and self-expression, they also pose significant challenges, particularly for mental health. For men, who often face unique societal pressures surrounding vulnerability and emotional expression, the effects of social media on mental well-being can be especially profound. This article explores the nuanced ways social media impacts men’s mental health and offers strategies for navigating its complexities.
By Robert Weigelabout a year ago in Psyche
The Pros and Cons of Seeking Mental Health Help Online. AI-Generated.
The Pros and Cons of Seeking Mental Health Help Online The stigma surrounding mental health has been gradually diminishing in recent years, thanks to increased awareness and advocacy. As more people recognize the importance of mental well-being, they also explore new ways to access support and treatment. One significant development in this area is the rise of online mental health services. These platforms provide therapy, counseling, and other resources to individuals through digital means. However, while seeking mental health help online offers several advantages, it also has its limitations. This article delves into the pros and cons of online mental health services to help you make an informed decision.
By Robert Weigelabout a year ago in Psyche
Still here. Content Warning.
I wrote when I first got sick nearly 5 years ago, “What if that one week that turned into seven months turns into me?” Honestly, I think I wrote it like a dare. Casting my worst fear out into the world detach it from me. To write it down, to share it, was perhaps to conquer it.
By Rebecca Sunberryabout a year ago in Psyche
Unlocking Your Subconscious: The Psychology of Dreams and Hidden Meanings
Unlocking Your Subconscious: The Psychology of Dreams and Hidden Meanings Man has been fascinated with dreams for years. They may be mysterious, eerie, or even inspiring. Dreams can also open up different layers of our subconscious thoughts and feelings. This path into the world of dreams awakens curiosity as well as reveals a pathway to development.
By Bella berrenabout a year ago in Psyche
Why Schools Need to Prioritize Mental Health for Boys. AI-Generated.
Why Schools Need to Prioritize Mental Health for Boys In recent years, mental health has emerged as a critical topic in education, yet discussions often overlook the unique challenges boys face. Boys are frequently conditioned to suppress their emotions, which can lead to long-term mental health issues. Addressing these challenges early, within the educational system, is essential for fostering healthier, more resilient young men. This article explores why schools must prioritize boys’ mental health and offers actionable strategies to address this pressing need.
By Robert Weigelabout a year ago in Psyche
The Role of Play in Supporting Boys’ Emotional Growth. AI-Generated.
The Role of Play in Supporting Boys’ Emotional Growth In today’s fast-paced, achievement-oriented world, the importance of play is often underestimated. For boys, who are frequently socialized to suppress emotions and prioritize performance, play serves as a critical avenue for emotional development. Through various forms of play, boys learn to navigate their emotions, build resilience, and establish meaningful relationships. This article delves into the role of play in supporting boys’ emotional growth, emphasizing its necessity for fostering well-rounded, emotionally intelligent individuals.
By Robert Weigelabout a year ago in Psyche
How to Talk About Mental Health with Boys Without Shame. AI-Generated.
How to Talk About Mental Health with Boys Without Shame Mental health discussions are becoming increasingly prominent, but when it comes to boys, societal norms and expectations can create unique challenges. For generations, boys have been taught to "man up," "be tough," and suppress their emotions. These harmful stereotypes not only stigmatize mental health issues but also make it harder for boys to seek help and express their feelings. To foster healthier conversations and create an environment where boys feel supported, it’s essential to address mental health with sensitivity, openness, and without shame. Here’s how you can do it.
By Robert Weigelabout a year ago in Psyche
Relation Between Creativity And Mental Health. AI-Generated.
Introduction Creativity has long been celebrated as a cornerstone of human expression, innovation, and problem-solving. From painting and writing to crafting and coding, creative pursuits provide a sense of accomplishment and joy. However, the connection between creativity and mental health is complex, with both positive and negative aspects.
By Jayson Romabout a year ago in Psyche
Building a Support System
When it comes to maintaining good mental health, having a strong support system can make all the difference. A support system can include family, friends, therapists, support groups, and even professionals at rehabilitation centers who provide assistance in navigating the challenges life throws at you. Mental health issues such as anxiety, depression, and stress can often feel overwhelming, but a strong support system can provide the necessary tools, encouragement, and guidance needed to cope with these struggles. In this blog, we’ll explore the importance of building a support system for better mental health and how to go about it.
By Snehaabout a year ago in Psyche
Mastering the Art of Focus. AI-Generated.
In a world filled with constant distractions, the ability to focus has become an almost mythical skill—one that many people struggle to master. If you think about it, it’s rare to see someone who can concentrate on a single task for hours without interruption. Yet, those who do have that ability often find themselves achieving more in less time. Whether you're tackling a project at work, studying for exams, or simply enjoying a hobby, the power of focus allows you to move closer to your goals with greater efficiency and speed. But if you’re like most people, your attention often shifts from task to task, leaving you feeling mentally drained and far less productive. What’s really happening is that you’re engaging in scattered focus—dividing your attention across multiple things, none of which receive the depth of attention needed for optimal results.
By A Freekabout a year ago in Psyche