social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
Hobbies, Skills, and the Freedom from Social Media
Why Hobbies Matter for Character Building Having a hobby isn’t just about filling time — it’s about shaping your life, and who you really are. When you find something you truly enjoy, it reduces your dependence on others for entertainment or for certain tasks. Investing in hobbies can keep you from following the crowd out of boredom and help you to develop self-respect.
By Out of The Drafts5 months ago in Psyche
Best Low Sugar Snacks for Diabetics – 25 Tasty Picks
As sugar consumption continues to rise, more individuals are becoming aware of how this ingredient affects overall health, weight, and energy. Excessive sugar intake is linked to several health issues including obesity, diabetes, and dental problems. As a result, a growing number of people are choosing low-sugar snacks to satisfy cravings without compromising their wellbeing. These snack alternatives are beneficial for anyone aiming to reduce sugar, maintain a healthy weight, or simply adopt smarter eating habits.
By PURE HEALTH BLOGS5 months ago in Psyche
Teen Stress in Ukraine: The Crucial Role of Resilience in Difficult Times
Why Adolescence Is So Vulnerable Adolescence (ages 11–18) is one of the most critical and challenging stages of human development. During this time, the individual undergoes intensive biological, psychological, and social changes. Identity formation accelerates, autonomy from parents grows, and the influence of peers becomes stronger.
By Daria Barabash5 months ago in Psyche
Secrets of Candle Pattern
The History and Significance of Candlestick Patterns . Understanding Candlestick Patterns Origins Candlestick patterns originated in Japan in the 18th century, where they were used by rice traders to analyze market prices and make informed trading decisions.
By Tariq Pathan 5 months ago in Psyche
AI Psychosis: How Excessive Chatbot Use May Impact Mental Health. AI-Generated.
Artificial Intelligence (AI) is rapidly transforming the way we live, work, and connect. From healthcare to education, AI-driven tools promise convenience and efficiency. But with the growing use of chatbots and virtual companions, a new concern has emerged — AI Psychosis, a trending mental health issue that highlights the psychological risks of excessive reliance on AI interactions. As conversations with chatbots become more immersive, experts warn of possible consequences for our emotional well-being.
By JP Psychiatry5 months ago in Psyche
The Things Life Never Warned Me About
By Nadeem Shah Life has a strange way of teaching lessons we never signed up for. When I was younger, I imagined growing up would be a linear path—school, career, love, stability, and then happiness neatly tucked at the end. I had it all mapped out, confident that if I followed the rules, life would reward me.
By Nadeem Shah 5 months ago in Psyche
Why Vulnerability is My Greatest Strength
By Nadeem Shah For most of my life, I wore armor. Not the kind made of steel and iron, but the invisible kind—woven from silence, guarded smiles, and perfectly rehearsed “I’m fine” responses. I convinced myself that strength meant never letting anyone see the cracks. If people didn’t see my pain, they couldn’t use it against me. If they didn’t know my fears, they couldn’t hurt me.
By Nadeem Shah 5 months ago in Psyche
The Invisible Weight of Anxiety
By: Nadeem Shah Anxiety isn’t always loud. Sometimes it’s not the shaking hands, the racing heart, or the heavy breathing you see in movies. Sometimes it’s a quiet, constant hum in the back of your mind—a relentless narrator that never shuts up.
By Nadeem Shah 5 months ago in Psyche
