social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
Unveiling the enigmatic mind: insights into human psychology
Over the years, scientists have made numerous discoveries about the mysteries and limitations of the human brain that were deeply hidden in our psyche. Sometimes, we find ourselves doing peculiar things and then ponder the logic behind our behavior. In reality, there is always some underlying logic, although it often resides in specific idiosyncrasies of our minds.
By Jennifer Opara3 years ago in Psyche
Is There a 'Best Way' To Persuade Someone You Are Right?
This is an interesting question, as it might come as a surprise that there isn’t a ‘best way’ to persuade anyone that you might be right, especially when it comes to opinions. Not at all. There is a simple reason for this: unless we are dealing with irrefutable facts that can be easily proven with evidence, what we believe, and actually perceive, is tied up with our identity. It forms our values and makes us who we are. If we believe something in particular, the way we react to challenges and accusations of being incorrect will actually depend on our level of confidence and self-esteem.
By Elaine Sihera3 years ago in Psyche
Unseen Suffering
Introduction: In the digital age, social media platforms like Facebook have become integral parts of our daily lives, connecting people from all corners of the world. Behind the scenes, content moderators play a crucial role in ensuring that these platforms remain safe and free from harmful content. However, their work often comes at a steep price, particularly in countries like Kenya, where the exploitation of Facebook content moderators remains largely hidden from public view. This article delves deep into the unseen suffering faced by these individuals, shedding light on their working conditions, psychological toll, and the urgent need for change.
By Sambo E. I.3 years ago in Psyche
Understanding REBT: A Beginner's Guide to Rational Emotive Behavior Therapy
In today's fast-paced world, it's no surprise that many people experience stress, anxiety, and other emotional challenges. While there are various therapeutic approaches available, one that stands out is Rational Emotive Behavior Therapy (REBT). Developed by renowned psychologist Albert Ellis, REBT offers a practical and straightforward framework for understanding and managing our emotions. In this blog, we'll delve into REBT, breaking down its core concepts and techniques in plain English.
By Abdel khalek Ait kabbour3 years ago in Psyche
The Impact of Social Media on Mental Health
In the digital age, social media has become an integral part of our daily lives, offering opportunities for connection, self-expression, and information sharing. However, alongside its benefits, there is growing concern about the impact of social media on mental health. This article explores the various ways in which social media can affect our well-being and offers strategies for navigating the digital landscape while prioritizing mental health.
By Nadeeja Rajapakshe3 years ago in Psyche
Mention of the affected regions in Canada and their proximity to the Tri-State area
Introduction: The Tri-State area is set to experience another round of negative air quality due to the smoke emanating from wildfires in Canada. As over 300 wildfires continue to burn up north, Governor Kathy Hochhilo administration has issued an air quality health advisory for Wednesday in the Eastern Lake Ontario, Central New York, and Western New York regions. This recurring phenomenon serves as a tangible reminder of the real-time effects of climate change, as stated by Governor Hochul during a briefing. The imminent impact on air quality requires heightened awareness and necessary precautions to ensure public health and safety.
By Rahul debnath3 years ago in Psyche
Black Woman in Atlanta Called 'Darky' On Food Receipt Ghanians Black Africans Use The Same & Worse in Africa
Monday, 26 June 2023 By: TB Obwoge In case you don’t read what I write Ghanians call their darker skinned citizens & family members, “darkie” & “Blackie” I have met Ghanian men & women who HATE this term but they say why say anything they won’t stop.
By IwriteMywrongs3 years ago in Psyche
Astrology
The ancient practice of astrology, which has been around for thousands of years, never ceases to fascinate and amaze people. Astrology, which has its roots in the notion that celestial bodies and their motions can affect people's behavior and derivatives, provides perceptions of our personalities, advantages, and weaknesses via the prism of zodiac signs. In this article, we explore the fascinating field of astrology and learn about the distinctive qualities that each zodiac sign is known for. To add to the intrigue, we have created a peculiar music playlist for each sign.
By Mariam Sikandar 3 years ago in Psyche
Mindfulness in the Digital Age. Content Warning.
In the digital age, where technology has become an integral part of our lives, finding balance and maintaining mindfulness can be a challenge. The constant stream of notifications, emails, and social media updates can leave us feeling overwhelmed, distracted, and disconnected from the present moment. However, with conscious effort and a proactive approach, we can cultivate mindfulness and regain control over our digital lives. This article explores the importance of mindfulness in the digital age and provides practical tips to help individuals find balance in a hyperconnected world.
By Nadeeja Rajapakshe3 years ago in Psyche
A Life Improvement I Made That I Wish I Had Done Sooner. Top Story - June 2023.
When my diabetes developed complications 12 years ago , I could no longer work full time. I spent so much time in bed feeling ill and extremely lethargic I could not trust myself to be outdoors sometimes, fearing that I might collapse. As my doctor put it, my efforts were like trying to walk in treacle! To keep myself busy, and at least to utilise my brain, I took to the computer to do my writing, but that did nothing for my social life, or even basic exercise, which worried me daily, as exercise is often better than medication for that illness.
By Elaine Sihera3 years ago in Psyche
You are that what you strive to become in the process of change.
In this fast-paced world, it's easy to get caught up in the allure of technological advancements. We are surrounded by smartphones, virtual reality, and social media platforms that promise to connect us with others and enhance our lives. However, we must pause and reflect on the impact these technologies have on our well-being and our ability to live purposeful lives.
By God's messenger3 years ago in Psyche
What is Stoicism?
In an era marked by constant change, information overload, and increasing demands on our attention, the ancient philosophy of Stoicism has experienced a resurgence in popularity. Stoicism, which originated in ancient Greece and Rome, offers valuable insights and practical tools for navigating the challenges of the 21st century. With its emphasis on resilience, emotional intelligence, and finding inner peace, Stoicism has proven to be a timeless philosophy with profound relevance to our modern lives.
By Samuel James3 years ago in Psyche
