selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
10 things that shows you aren't elegant ( stop doing them)
Elegance is something I'm craving deeply in my life, particularly when it appears to be the world is turning out to be more disgusting, speedy and depleting. Might we at any point stop briefly and take a full breath? Doesn't that vibe decent? That is where class starts. In spite of well known held convictions, tastefulness isn't tied in with wearing pearls and talking in an English pronunciation. It's likewise not tied in with having large chunk of change or extravagant vehicles. You can be a classy cowgirl or bohemian, as a matter of fact.
By Francisca Chinaza Ike3 years ago in Psyche
The basic meaning of spirituality
Agreement at the which means of spirituality could be very vital as we start to don't forget this subject. This is due to the fact withinside the direction of time this phrase "spirituality" has obtained diverse, and once in a while conflicting meanings.
By mahmuod Ibrahim3 years ago in Psyche
Fear of Losing
It's terrible to lose. Losing a cherished toy when you're young is absolutely upsetting. Losing a close friend might alter the path of your life as a teenager. Losing a trusted partner is painful when you're young. Losses during infancy, youth, and adulthood can cause anxiety to become stronger with age and eventually turn into pure horror of losing someone you care about. Although this fear is unhealthy, it frequently results in actions such as violence, control, and manipulation that are not appropriate in a loving, caring relationship. How then do you get over your fear of losing a loved one?
By Dr. Tulika Sarkar3 years ago in Psyche
Anger is not a solution
Humans are born with the impulse and emotion of anger. Anger is a natural response to emotional or physical harm. Everything is OK and even beneficial as long as the rage is under control. However, it can become a serious issue if rage spirals out of control. Then you'll need to learn how to control your anger, and frequent meditation practise can help.
By Dr. Tulika Sarkar3 years ago in Psyche
Meditation – The Right Way and The Wrong Way
It is fascinating to observe how the world is going and how people think, but it is also sad because there is so much self-created human misery. As my understanding of how the ego operates in our mind becomes more apparent, my perception of reality becomes sharper. When comparing ancient civilizations with our present ones, I see no progress in understanding our minds. They created an escapist world then, and we are doing the same thing by following them now with a bigger and better one with our advanced technology. Thus, as we become more out of touch with reality, one does not have to be a prophet to predict mental illness increasing in societies worldwide.
By Mal Mohanlal3 years ago in Psyche
"No suicide, let's dream"— Fear for studies and Suicides
From birth, human beings have to overcome various adversities to reach their desired goal. Happiness and sorrow seem to be an inviolable destiny in human life. Just as no one suffers in the continuum of life, so no one sees the face of happiness. It is difficult to find a person in the world who has no sorrow, no pain, no pain.
By Dr. Tulika Sarkar3 years ago in Psyche
This Too Shall Pass
Nothing stays the same and nothing lasts forever in the physical world. Life itself is a cyclical process, an ongoing progression of changes we refer to as evolution. Time marches on and space is infinite so everything is constantly shifting, both in spatial position and in linear time, from moment to moment. Everything is in perpetual motion, existing as energy on a quantum level.
By Lisa Pearlman3 years ago in Psyche
