selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Does My Employer's Health Insurance Cover My Mental Health? What You Should Know
Employers often provide their employees with health insurance plans to help cover medical costs and protect their health. But when it comes to mental health, many people are unsure if their employer's health insurance plans cover the cost of seeing a therapist or receiving other mental health services. In this blog post, we will answer the question: “Does my employer's health insurance cover my mental health?”
By Les Morgan3 years ago in Psyche
Vacation Hangover
Vacation hangover, also known as post-vacation blues or post-travel depression, refers to the feeling of sadness, depression, or disorientation that can occur after returning from a vacation or trip. This phenomenon is relatively common and can affect people of all ages.
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
What Parents And Caregivers Need To Know About Teen Mental Health
How To Know When They Need Help You're not alone if your teen child is struggling with anxiety, depression, or other mental health issues. Many teenagers are still having difficulties more than a year after the American Academy of Pediatrics (AAP) joined forces with other groups to declare a national emergency in juvenile mental health. You might still wonder if the symptoms are simply a result of the biological and social changes that all teens experience as they approach maturity, or if there is anything more going on. How do you as a parent or a caregiver know when to bring up mental health with your teen and their doctor?
By Les Morgan3 years ago in Psyche
What Do You Do When You Find It So Difficult To Forgive?
Preaching about forgiveness is so easy for as long as you don’t have anything to forgive. Yes, I’ve done that. I wrote about forgiveness many times without realizing how hard it is once I’m the one who’s offended. It is even harder to accomplish if the ones hurt are the people that I love.
By Jocleyn Soriano3 years ago in Psyche
Expectation vs Boundaries
I use to think expectations were a good thing to have, until i got introduced to boundaries. Expectations are our desires we want other people to uphold. But putting our desires into other people's hands and expecting them to bring it into fruition is a recipe for disaster. We are the only ones, that can bring our desires into fruition, and we do that through boundaries and discipline.
By WeWantA$IAR3 years ago in Psyche
Soul Alignment
Everything on the planet - including each specie of plant and creature, and every distinct individual, plant, each blossom, seed, and cell - is an emergence of preeminent knowledge, the outright, or the Godhead, which I allude to as the heavenly. Our spirit is its channel and special indication. It looks for full articulation like an oak seed turns into an oak and a caterpillar a butterfly. Every one of us is a heavenly manifestation. What is it that our spirit need? It calls us to carry on with a credible life.
By Mandeep Singh3 years ago in Psyche
Am I Ugly? The Reality Of Low Self-Esteem and Self-Perception On Mental Health
Low self-esteem can be crippling and, if not addressed, can lead to further psychological issues. In this blog post, we will explore why our physical attraction to ourselves and others matters more than we think and how it can affect our mental health.
By Les Morgan3 years ago in Psyche
The Connection Between Poverty and Mental Health in Minority Communities
Racial profiling and poverty are two key factors that can significantly affect a person’s mental health and well-being. As a result, there is a need to understand the psychological impact of poverty and racial profiling on minority communities, and how this affects their overall mental health.
By Les Morgan3 years ago in Psyche
