selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Learned Helplessness and Learned Optimism
Learned helplessness is a phenomenon in which an individual experiences a sense of powerlessness in situations where they have previously been exposed to uncontrollable, negative events. Discovered quite serendipitously, it has since been credited by some scholars as the impetus that resulted in cognitive psychology’s displacement of behaviorism. This phenomenon has since been observed in a wide range of species, including humans, and has been the subject of extensive research in the fields of psychology and neuroscience.
By Donna L. Roberts, PhD (Psych Pstuff)3 years ago in Psyche
Writing with ADHD
It has taken me an unbelievably long time to start writing this. Eight months in fact! Most of my readers by now are probably thinking I’ve slipped off into the abyss. Some may not even think of me anymore. Even now, as I write this sentence, I wonder how long the burst of motivation I’m feeling is going to last; I wonder if I’ll ever finish it.
By Outrageous Optimism 3 years ago in Psyche
How I changed my life to better via Positivity
When I first heard the phrase "think positive," I'll admit, I rolled my eyes. It sounded like something a motivational speaker would say to a room full of people looking for a quick fix to their problems. But as someone who had always struggled with negative thoughts and a tendency to dwell on the negative aspects of my life, I decided to give it a try.
By Baris Ovali3 years ago in Psyche
"Master the Law of Attraction: Transform Your Life in 30 Days or Less"
I. Introduction The law of attraction is the belief that positive or negative thoughts can attract experiences and outcomes in one's life. The concept has been around for centuries, but gained widespread popularity in the early 21st century.
By Riyan Immack3 years ago in Psyche
10 Negative Side Effects Of a Spiritual Awakening Nobody Talks About
A spiritual awakening is a real phenomenon - you suddenly see through the veil of society and can't continue living your old life any longer. You realize that our present humanity is very far removed from what really matters: to love and let love.
By Yvette Brand3 years ago in Psyche
"Mastering Self-Discipline: The Key to Achieving Your Goals"
Self-discipline is the ability to control one's own behavior and actions in order to achieve a goal or objective. It is a crucial aspect of achieving success in any area of life, whether it be in your personal life or professional career. Without self-discipline, it can be easy to fall into the trap of procrastination and lack of motivation, which can ultimately lead to failure in achieving your desired outcome.
By Hafiz Suboor3 years ago in Psyche
Luminosity
suppose, summer was evidently eurphoric. and the settlement of my body throughout the hazy months, the resting of my bones into sunny stained grass had diminished its frequency as snow eased onto the forecast. icicles became a phenomen of the asbsurd artistic nature of the outside world; the windows only held images of trees with no more leaves to play tag with the wind and some days it hailed, it rained, the sky cries and it’s all washing
By Emily Serena3 years ago in Psyche
Feeling Lonely?
Loneliness often manifests itself as a state of unease or social misery. Maybe you're feeling alone, unfeeling, and unloved. It's possible that even someone with plenty of friends might feel lonely sometimes. You may be part of a big family or be actively involved in a devoted relationship. It is possible to feel lonely even while in the company of people or when holding the hand of someone you care about. It is possible to feel lonely and alone even being in the company of others.
By Dr. Sulaiman Algharbi3 years ago in Psyche
