recovery

Your illness does not define you. It's your resolve to recover that does.

Why You’re Self-Sabotaging and How to Stop
Do you find that you're constantly putting yourself down? That no matter what you do, you can't seem to catch a break? If so, you're not alone. Millions of people deal with self-sabotaging behavior on a daily basis. But what is self-sabotage, and why do we do it? In this blog post, we will explore the causes of self-sabotage and offer some tips on how to overcome it!
By The Seraphic Society about a year ago in Psyche
Feeling Worthless?
Feeling worthless is one of the worst feelings in the world. It can make you feel like you are a burden to everyone around you, and that you are not good for anything. This can be a very difficult place to be in, but thankfully there are things that you can do to feel better. In this blog post, we will discuss 10 things that will help improve your mood and make you feel more confident in yourself!
By The Seraphic Society about a year ago in Psyche
Stages of Trauma Recovery: How To Heal, Grow, and Thrive
Trauma is an unspoken force that has the power to alter a person, leaving enduring scars in life. The invisible wound may trail one through mental, emotional, or even physical upset.
By Pritam Mondalabout a year ago in Psyche
The Science Of Depression
Depression affects more than 350 million people globally, making it an undeniably real and significant problem. However, what really is going on within a person who is depressed? Do these strong emotions of grief have a biological basis?
By Mariam Fathalrahmanabout a year ago in Psyche
What If You Stopped Eating?
Cars require gasoline to run, campfires require wood to generate heat, and you need food to power every part of your existence. What would happen to your body at this precise moment if you abruptly stopped consuming food? We must first comprehend the consequences of eating in order to comprehend what occurs when you abstain from meals.
By Mariam Fathalrahmanabout a year ago in Psyche
Improve Your Memory NOW!
We sometimes simply need our brain to be less forgetful, whether it's from forgetting your keys to attempting to memorize facts for a test. So, using science, here's how to enhance your memory right now. First things first, you should work out—sorry, meatheads—you can't miss cardio. Regular aerobic activity, such as running, increases blood flow and volume in certain areas of the hippocampus, which is significant since the hippocampus plays a key role in memory function. MRI studies support this finding.
By Mariam Fathalrahmanabout a year ago in Psyche
What Is The Scariest Thing?
Fear is a common emotion that everyone experiences. However, identifying the scariest thing can be subjective and challenging. Some may find thunder, shadows, or being burned alive frightening, while others may not. The concept of the scariest thing would be something that elicits fear and panic in anyone, regardless of their background or neurology. This ultimate fear would need to tap into the depths of the human mind where fears are born. To truly grasp this terror, it means delving into how fears are learned.
By Mariam Fathalrahmanabout a year ago in Psyche
Training for Counselors, Therapists, Coaches, Students, and Educators
On Wednesday and Thursday of this week, I trained at (MAIIADS) Minnesota American Indian Institute of Alcohol and Drug Studies. It is something I have been doing since approximately 2004 yearly. And several years prior.
By Denise E Lindquistabout a year ago in Psyche
Things I’ve Learned While Loving Someone in Active Addiction.
I learned a lot from being in a long term relationship with someone who struggled with a drug addiction. He never wanted to be like His uncle but he ended up being exactly like him. He was clean until he wasn’t. He would call himself the worst type of addict because he was addicted to the rush of it all way more than the actual drugs. I learned a lot about addiction from him. I learned that he thought that when it was good he thought the world glimmered with hope and when it was bad there was no getting out of it. I used to think that that feeling alone would make anyone stop. That the good must feel worse than all of the people that he was hurting. For him it never did.
By Nat about a year ago in Psyche
Transform Your Health with Clinical Pilates in London
If you're looking for a way to feel better and be healthier, try Clinical Pilates. This type of exercise is becoming very popular, especially in big cities like London. Clinical Pilates can help you get more robust and more flexible and even help you feel less pain. In this blog, we will discuss what Clinical Pilates is, why it's good for you, and how it can help you stay healthy.
By London Osteopathy Pilatesabout a year ago in Psyche
Suicide Rainbows-Part 3
Ride the tide, don’t fight with the current that guided you Melt the ice round the furnace burning inside of you I gotta do better, I gotta do better, I gotta do better There’s nothing they can do that I can’t do better Better yet, there’s nothing I can do that I can’t do better Yeah, I’m better I said I’m better… -Ab Soul-’Do Better’
By lazarusInfinityabout a year ago in Psyche
Psychologist Attitudes on Psychedelic-Assisted Therapy: New Research. AI-Generated.
Imagine treating depression or PTSD with a therapeutic experience rather than conventional medication. This innovative concept, known as psychedelic therapy, is gaining traction. However, its acceptance among therapists varies. A recent study by a therapy group in Portland explored the reasons behind these diverse attitudes, providing valuable insights
By Lauren Rutherfordabout a year ago in Psyche