recovery

Your illness does not define you. It's your resolve to recover that does.

How To Overcome Childhood Abuse
Childhood abuse can have a profound and lasting impact on an individual's mental and emotional well-being. It can lead to a range of negative outcomes, such as low self-esteem, depression, anxiety, and difficulty forming healthy relationships. The effects of childhood abuse can also manifest in physical ways, such as chronic pain, headaches, and sleep disorders. However, with the right support and resources, it is possible to overcome the effects of childhood abuse and lead a fulfilling and happy life.
By Jodi Berkley3 years ago in Psyche
Tackling Overthinking: Strategies for Managing Constant Thoughts and Worries
Overthinking can be a major obstacle in our lives, causing anxiety, stress, and even depression. It's a common issue that many people struggle with and it can be difficult to break the cycle of constant thoughts and worries. However, there are ways to tackle overthinking and take control of your thoughts.
By Sarath S3 years ago in Psyche
Recognizing Red Flags in Relationships: How to Identify and Address Warning Signs
A red flag in a relationship is a warning sign that something may not be right. These signs can indicate that the relationship may not be healthy or that your partner may not be the right fit for you. It's important to pay attention to red flags and address them before they become bigger problems. Ignoring red flags can lead to serious issues and can even put your safety at risk.
By Sarath S3 years ago in Psyche
Master Witchcraft!
I have met many people who do not believe in the existence of witchcraft, spells or bewitching. Societies and communities as we know vary from different social and economic classes even to high level political or academic classes. Even within the most social groups or societies, there exists an administrative structure.
By Zoe Lightos3 years ago in Psyche
Unlock Your Mind's Potential: The Mental Time Travel System for Improved Focus, Productivity and Goal Achievement
The Mental Time Travel System, created by Dr. John Smith, is a revolutionary program that helps individuals harness the power of their minds to improve their ability to focus, increase their productivity, and achieve their goals. The system is based on the latest research in neuroscience and cognitive psychology, and it is designed to help individuals develop a deeper understanding of how their brains work and how to use that knowledge to their advantage.
By Jane Smith3 years ago in Psyche
12 Proven Ways to Safely and Effectively Lose Weight
Losing weight can be a challenging and daunting task, but with the right approach, it can be done safely and effectively. Here are 12 proven tips to help you reach your weight loss goals:
By youhan frmino3 years ago in Psyche
I Celebrate My Birthday The Entire Month Of January!
Some mental health people will say that crying on your birthday can mean you are recognizing that you are aging and aren’t ready for that. Some say it is a sign of a deeper depression and you may wish to take a better look.
By Denise E Lindquist3 years ago in Psyche
How To Stay Positive During A Financial Crisis
Maintaining a positive attitude is crucial to getting through a financial crisis, which can be challenging and unpleasant. Here are some pointers on how to maintain optimism throughout a financial crisis:
By Wayne Hoyte3 years ago in Psyche
Writing with ADHD
It has taken me an unbelievably long time to start writing this. Eight months in fact! Most of my readers by now are probably thinking I’ve slipped off into the abyss. Some may not even think of me anymore. Even now, as I write this sentence, I wonder how long the burst of motivation I’m feeling is going to last; I wonder if I’ll ever finish it.
By Outrageous Optimism 3 years ago in Psyche
Being in love with Someone who has an addiction
I knew he was using but I didn't know how bad it had gotten. I still see him in my dreams, but it was before it had gotten really bad. I don't want to remember him like that. When we first met he told me falling for him would ruin my life and I laughed. I know what he meant now but he didn't ruin my life. I think he saved it. I wish being in love was enough. I wish it counted for anything at all.
By Nat 3 years ago in Psyche
How guilt and fear fuel my OCD
With Obsessive-Compulsive Disorder (OCD) it’s like there is two sides of your brain constantly warring, rational and irrational. The question is: Which one wins? Don’t let the fear decide for you.
By Stacey Frewin3 years ago in Psyche
My family sees no progress in my OCD recovery. How do I make them understand?
Living with Obsessive-Compulsive Disorder is difficult and complex, but even more so when living with your family. Often my family will say, “You’re having therapy, why aren’t you better yet?” Oh my, if only it were that easy. The first thing I have to say about this is: put yourself in my shoes. Many of us live with these obsessions and compulsions for years before even getting a diagnosis, let alone finding help. Even then, therapy isn’t foolproof. In fact, therapy is very distressing for most people, as it makes you face up to things you may actively avoid. So if you have finally built up the courage to ask for help (believe me, it’s not easy) and attend therapy, there is nothing more disheartening than hearing, “Why aren’t you better yet?”
By Stacey Frewin3 years ago in Psyche