recovery

Your illness does not define you. It's your resolve to recover that does.

The Story of You
The Major Arcana tells the story of the fool's journey to spiritual and self awareness. Each of the twenty one cards in the major arcana correspond to an energetic signature which then corresponds to a phase in life, a relationship, people you may encounter on the path, or a specific scenario. Whether a person, a place, a state of mind, or an entire chapter of life lasting years, each card represents one of twenty one critical steps that all souls must encounter on the life path as they journey towards understanding the nature of who they are as spiritual, emotional, and physical beings on the material plane. To understand each step is to understand your self. By the end of the journey, the fool is a fool no longer, and has gained mastery over self. And yet, in reincarnation, is ready to tempoerarily relinquish this learned knowledge to undergo another transformation, en route to a higher, deeper, and purer sense.
By Jenna in the Stars3 years ago in Psyche
Stress in early age
Stress is our body's response to negative situations and real or perceived threats. Sometimes, stress is good. Its main task is to react correctly and quickly to danger. In small quantities, it is normal and even useful. Our body responds to the danger by releasing the hormones adrenaline and cortisol. We go into "Fight or Flight" mode. Did a fellow tribesman raise a baton at you? Beat it! Met a bear?
By Tahir Ali3 years ago in Psyche
How To Get Rid of Anxiety
The Anti-Anxiety Program is a comprehensive guide to managing anxiety. It covers a variety of topics including the causes of anxiety, the impact of anxiety on daily life, and strategies for reducing anxiety. Some key points include:
By Constantin-Alin Beacă3 years ago in Psyche
Finding the Light at the End of the Tunnel: How to Recover From Emotional Abuse
It's hard enough when life is tough. But when you add emotional abuse to the mix, it can feel downright impossible to find your way back to the light. Recovery is possible, though. It won't be easy, but with time and patience, you can reclaim your life and find happiness once again.
By Som Dutt3 years ago in Psyche
5 Surprising Ways to Heal from Narcissist Abuse
1. Practice self-care: Find ways to practice self-care and develop a routine that you can stick to. It is no secret that narcissist abuse can have devastating effects on a person's life. But the tricky part of recovering from this type of abuse is learning how to practice self-care. Self-care allows you to start healing and create a more positive outlook on your future. To help in your recovery, here are five surprising ways to heal from narcissist abuse by practicing self-care and developing a routine that you can stick with.
By Som Dutt3 years ago in Psyche
5 Tips to recover from Narcissist Abuse
1. Acknowledge what happened: Recognize and accept that you were in an abusive relationship with a narcissist. Nobody should have to experience the effects of narcissistic abuse. This form of emotional abuse is often invisible and can leave scars that last a lifetime. The first step in healing from this trauma is to acknowledge what happened – recognize and accept that you were in an abusive relationship with a narcissist.
By Som Dutt3 years ago in Psyche
Narcissism And Personality Disorders
Are all personality disorders the outcomes of frustrated narcissism? During our formative years (6 months to 6 years old), we are all “narcissists”. Primary Narcissism is a useful and critically important defense mechanism. As the infant separates from his mother and becomes an individual, it is likely to experience great apprehension, fear, and pain. Narcissism shields the child from these negative emotions. By pretending to be omnipotent, the toddler fends off the profound feelings of isolation, unease, pending doom, and helplessness that are attendant on the individuation-separation phase of personal development.
By kavinda ranabahu3 years ago in Psyche
Meditation for Beginners: A Comprehensive Guide to Finding Inner Peace and Well-Being
Here's a detailed and instructive article on meditation for beginners: Introduction: Meditation is a mental and spiritual practice that has been used for thousands of years to improve mental clarity, reduce stress and anxiety, and promote overall well-being. Despite its ancient roots, meditation is more relevant now than ever, with people from all walks of life discovering its benefits in today's fast-paced world.
By SpiritualSeeker3 years ago in Psyche
Transform Your Life with the Power of Meditation: A Comprehensive Guide for Beginners
One day, a person feeling stressed and exhausted was encouraged by a friend to try meditation. At first, the person was skeptical and dismissive of the idea of meditation, but after some persistence from their friend, they agreed to give it a try.
By SpiritualSeeker3 years ago in Psyche
"Transform Your Life with the Miracle of Meditation: A Journey to Inner Peace and Better Health
Meditation: A Journey to Better Physical and Mental Health - An In-depth Look Meditation is an ancient practice that has been used for thousands of years to promote physical and mental well-being. In recent years, the benefits of meditation have been increasingly recognized and studied by the scientific community, leading to a growing understanding of the positive impact it can have on our health and well-being. In this article, we will take an in-depth look at what meditation is, why it is important, and how it can be practiced.
By SpiritualSeeker3 years ago in Psyche
Transforming Your Health: The Astonishing Power of Meditation
Meditation has been practiced for thousands of years, originating from ancient cultures in the East. It is a simple yet powerful tool that has the ability to bring profound physical and mental health benefits to those who practice it regularly.
By SpiritualSeeker3 years ago in Psyche
How To Manage Manic Depression
Manic depression, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings between manic episodes (highs) and depressive episodes (lows). Managing manic depression can be challenging, but with the right treatment and support, individuals can lead fulfilling and productive lives.
By Jodi Berkley3 years ago in Psyche