humanity
Mental health is a fundamental right; the future of humanity depends on it.
7 Psychology Secrets That School Never Taught You!
Hello! I'm Rahul Sanaodwala, the founder of StriWears and Welcome to an enlightening journey into the fascinating world of psychology! Have you ever wondered about the secrets behind how our minds work, why we remember certain things and forget others, or how our daily habits shape the way we think? These are the kinds of questions that school often skips over, but they hold the key to understanding ourselves and the world around us. In this story, we’ll dive into seven intriguing psychology secrets that you were never taught in school. From understanding how we learn best to uncovering the quirks of human perception, each of these insights will challenge your perspective and help you unlock the full potential of your mind. Let’s get started!
By Rahul Sanaodwalaabout a year ago in Psyche
Understanding The Relationship Between Psychoneuroimmunology and Childhood Trauma : Why It Matters
Childhood psychosocial stressors can impact the development of the immune system, which can then affect the development of the brain and its long-term functioning due to the two-way relationship between the immune system and the brain. Psychoneuroimmunology of early-life stress can provide a novel framework for comprehending and treating psychopathology associated with childhood trauma, based on observational human studies and experimental animal models. Remarkably, several incidents involved once-healthy people who became mentally ill despite not having any physical injuries—the so-called "railway spine."
By Hridya Sharmaabout a year ago in Psyche
Taming the Inner Bully: A Guided Visualization. Content Warning.
Introduction The mind. Bully. Find somewhere comfortable where your body can feel supported. Whether it be sitting in a chair and lying on the bed or lying on the floor somewhere, you won't be disturbed. And it's important that you don't drive, cook, or use any machinery while you practice this mind bully visualization. And once you're in your quiet place, make yourself comfortable making sure your arms and legs are uncrossed and your head is comfortably supported. You might choose to close your eyes or simply look slightly downwards and let your eyes become unfocused. And now just notice your breathing. Take several normal slow breaths and notice what that feels like. And as thoughts and sounds enter your awareness, you can just notice them and let them pass without responding to them. Just let them come and let them go. That's okay. You will notice that your mind wanders. Thoughts come and go and that's okay, because it's just what our minds do. We can notice those thoughts, images, sensations and just let them pass on by as your mind lets them come so your mind can let them pass. Maybe like clouds drifting past as they go by. And each time thoughts, images or sensations come into your mind, just notice. And then quickly and gently bring your attention back to my voice and allow your mind to create its own helpful possibilities.
By Azar Dawoodabout a year ago in Psyche
Sleeping with the Demons
Nightmares are far more than unsettling dreams; they are gateways to profound psychological insights, personal transformation, and cultural exploration. This fascinating field intertwines elements of psychology, neuroscience, anthropology, and art, revealing nightmares as complex phenomena with the potential to illuminate the human experience.
By sasanka pereraabout a year ago in Psyche
