humanity

Mental health is a fundamental right; the future of humanity depends on it.

The Silent Link: How Your Gut Talks to Your Brain. AI-Generated.
A Fog That Wouldn't Lift Sarah had everything most people dream of: a stable career in marketing, a warm circle of friends, and a small but cozy apartment in the heart of the city. She went to yoga twice a week, drank green smoothies, and always remembered to take her multivitamins.
By DR. Allama iqbal7 months ago in Psyche
Scrolls of Insanity
The Man Behind the Madness — Who Am I to Write This? I ask myself this question often. Not with humility, but with a bitter tone of self-awareness that borders on theatrical guilt. I am not a doctor. I am not a priest. I am not a philosopher — at least not one with credentials. I am a teacher of English, a failed computer scientist, a man who once believed, with holy trembling and unshakable conviction, that he was Al Mahdi Almontadar — the awaited savior of mankind.
By Reda Rimi7 months ago in Psyche
Understanding Phobias: When Fear Becomes a Prison
Introduction Phobias are among the most common mental health conditions affecting people globally, yet they are often misunderstood or minimized. While many may use the term casually to describe aversions or dislikes, in clinical psychology, phobias represent a serious anxiety disorder with significant impact on daily functioning and quality of life.
By Siria De Simone7 months ago in Psyche
You Don’t Have to Be Healed to Be Loved
We live in a world that tells us to heal first — then love. Fix your trauma. Get your mind right. Learn to love yourself. *Then* you’ll be worthy.
By SHADOW-WRITES7 months ago in Psyche
“Dating With Anxiety: A Love Story With My Mind”
Dating With Anxiety: A Love Story With My Mind --- Our first date was perfect—on paper. He picked me up right on time, wore a soft smile and a button-down shirt that smelled like cedarwood. The restaurant was small and dimly lit, my favorite kind. The conversation flowed like we’d known each other in another life. He laughed at my jokes, asked thoughtful questions, and told stories with the kind of calm that made the world feel less loud.
By ANAS AFRIDI7 months ago in Psyche
The Dimming Mind: How Convenience Culture Is Making Us Forget How to Think. AI-Generated.
We live in an age of astonishing ease. With a few taps, we summon dinner, diagnose a rash, translate a foreign text, or generate an entire business plan. Algorithms anticipate our desires before we consciously register them. The idea that technology should do the thinking for us has become not only accepted—but celebrated.
By Ahmet Kıvanç Demirkıran7 months ago in Psyche
Creating Micro-Rituals for Peace
I used to think peace was a destination. Something I’d arrive at once everything calmed down— Once the to-do list was done,
By Irfan Ali7 months ago in Psyche
Why We Can’t Focus Anymore – And What It’s Doing to Our Minds. AI-Generated.
Have you ever opened your phone to check one thing, and 40 minutes later, you’re watching a random video about raccoons baking cakes in the forest? You’re not alone.
By Muhammad Waleed Hassan7 months ago in Psyche
When Peace Feels Boring — It’s Because You’re Healing From Chaos
Let’s talk about a strange but very real feeling: You finally cut off the toxic friend. You left the relationship that drained you. You started choosing peace. No more drama. No more chaos.
By SHADOW-WRITES7 months ago in Psyche
The Loneliness of Mental Clarity After Chaos
No one talks about this part. The part after the breakdown. After the healing. After the storms of confusion finally quiet down.
By Irfan Ali7 months ago in Psyche
How I Manage Emotional Flashbacks in Daily Life
Emotional flashbacks are the ghosts of our past, Not always visible but deeply felt. They don’t announce themselves with fanfare.
By Irfan Ali7 months ago in Psyche
Trapped in Loops: Making Sense of Obsessive-Compulsive Disorder
Introduction Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood and often misrepresented mental health conditions in modern discourse. Though the term is frequently tossed around casually to describe someone who likes cleanliness or order, true OCD is far more complex and debilitating. It is a chronic mental disorder marked by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels driven to perform. These symptoms can significantly interfere with a person’s daily life, relationships, and emotional wellbeing.
By Siria De Simone7 months ago in Psyche