humanity
Mental health is a fundamental right; the future of humanity depends on it.
Are You Dealing With Burnout?
Hey, how are you doing? How are your stress levels right now? I’ve been asked to write about “Burnout,” by several people and I listen to my readers. I have been thinking of writing about rising stress levels at work because I see it in my friends and even myself sometimes.
By Elizabeth Woods3 months ago in Psyche
The Weight of Labels
I did not get angry because I was attacked. I got angry because I felt invisible. That is what labeling does. It reduces a human being—a soul with thoughts, experiences, and convictions—into a set of categories that can be dismissed before they even speak.
By Peter Thwing - Host of the FST Podcast3 months ago in Psyche
The Price of Going Viral
He wasn’t famous. He wasn’t rich. He was just ordinary. A regular young man named Rayen, sitting in a dimly lit room, scrolling through the endless ocean of viral videos — people dancing, crying, acting, and pretending — all for a few seconds of fame.
By Rai Sohaib 3 months ago in Psyche
Mirror Neurons, Quantum Physics, and the Regenerative Power of the Human Body
Introduction For centuries, the human body was seen as a biomechanical machine—a system of organs and tissues governed by chemistry and physiology. Healing was considered the domain of external interventions: drugs, surgery, or external agents. However, emerging interdisciplinary research now invites us to consider more subtle and interconnected dimensions of healing. At the crossroads of neuroscience and quantum physics lies a fascinating possibility: that the human body may possess regenerative capabilities far greater than previously assumed. This essay explores how mirror neurons, quantum physics, and regenerative biology interweave in the broader metaphysical concept of the body’s innate ability to heal itself.
By Tony Martello3 months ago in Psyche
Etsy Used to Be Magic. Now It’s a Failing Mall.
There was a time when Etsy felt like magic. It was the golden era of the handmade internet: the digital farmer’s market that honored the village markets of old, where artisans could finally make a living doing what they loved. Every listing felt personal. Every product had a story. You could scroll through the site or app, and find hundreds of items that were truly unique. It was once a space where the imagination was made tangible.
By Autumn Stew3 months ago in Psyche
When Inclusion Means Assimilation: Why We’re Done Playing ‘Normal’
Inclusion shouldn’t mean erasure. But for many disabled people, that’s exactly what it feels like. We’re told to “blend in,” “mask,” “act normal.” We’re praised when we suppress our natural communication styles, sensory needs, or mobility tools. We’re rewarded for being palatable, not authentic.
By Tracy Stine3 months ago in Psyche
How to Look Young Even in Old Age
Aging is a natural part of life, but looking and feeling youthful is a choice you can make every single day. You don’t need expensive surgeries or filters to maintain your glow. What really keeps you looking young is how you care for yourself, from your hair and wardrobe to your mindset and the people you surround yourself with.
By Zeeshan Ahmad3 months ago in Psyche
How EMDR helped me become more peaceful with my Past…but left me with me in the Present.
There’s a wellness tool for just about everything these days. Flotation tanks, cold plunges, CBT, DBT, gratitude journals, breathwork, yoga, journalling, medication, meditation, crystals, herbal, holistic, homoeopathic...You name it, I’ve tried it. Some worked a little, some not at all, and most just reminded me how deeply annoying it is to try and meditate when your brain is busy replaying a drunk argument from 2016 while worrying if your Hello Fresh delivery driver thinks you’re rude.
By Chelsea Branch3 months ago in Psyche
How Does Critical Thinking Help Teachers?
In today’s fast-changing educational landscape, teachers face more than just the challenge of finishing a syllabus or grading assignments. They are mentors, problem-solvers, and lifelong learners. To succeed in this dynamic environment, one skill stands out above the rest critical thinking.
By Zeeshan Ahmad3 months ago in Psyche





