how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
How To Not Hate People.
I was on the bus yesterday, ready to murder the man standing next to me with his mask down by his chin. You’ve found yourself in something similar; consumed by anger at how stupid someone can be. You’ve followed rules your whole life and just can’t help but feel vitriol when you see someone breaking them, as though they are somehow above these rules.
By Conor Matthews4 years ago in Psyche
6 ways to spend less time on your phone (and more time with people)
Modern technology has allowed us to do some amazing things. With a single hand-held device, I can navigate my way to somewhere I’ve never been without getting lost, take a photo of something beautiful without needing film, and instantly send that picture to a friend on the other side of the world without a postage stamp.
By Jacynta Clayton4 years ago in Psyche
Unmasking Virtue Signaling and Implementing Actionable Virtue
As I understand it, it is a good thing to care about important things and other people. One of the things that seem to be happening right now, especially in certain quadrants of America, where people consume a lot of media and social media, is that there is an abundance of things to care about, to feel worried about, and often enraged by. But what if I find it hard to care a lot about things that don't affect me or my loved ones personally even though they are issues that I know are important, like the environment, social issues, economic and political issues.
By Blessing Akpan5 years ago in Psyche
HOW TO REPROGRAM YOUR UNCONSCIOUS MIND TO POSITIVELY IMPACT YOUR EVERYDAY LIFE
By bringing more awareness into our everyday life through conscious concentration we can reprogram our mind, our subconscious and this will help us change our patterns and ultimately our lives.
By Annaelle Artsy5 years ago in Psyche
Empathic Ability, Not Rare Just Necessary
In any activity, whether bungee jumping or singing karaoke at the bar, there is a swift desire to excel. There is an immense opportunity of enlightenment behind screaming your head off as you whisk away your bodily vessel into the great unknown. The rush of completing a task of epic proportions such as these is the reason people continue to do so. There is within us lying dormant, a creeping sensation that life is steeped in endless decay, endless boredom. There is this sense that without the adventure, the cave crawling, the endless summer, there will only be bleak existential ideation at the hope that someone ends it swiftly and with a bang.
By Faith De Young5 years ago in Psyche
