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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
How Do You Deal With Emotional Pain?
“Yes, I understand why things had to happen this way. I understand the reason for this pain. But mere understanding does not chase away the hurt. It does not call upon the sun when dark clouds have loomed over me. Let the rain come then if it must come! And let it wash away the dust that hurt my eyes!” — Mend My Broken Heart
By Jocleyn Soriano4 years ago in Psyche
Things that Confuse a Narcissist
It would seem that lately a few keywords and experiences keep arising to remind me about the importance of maintaining my own mental health so that I can continue to achieve the goals I have set in place for myself. Recently, I came across a posting that made me think as I have battled many narcissists in my life, and have even been accused of being one despite actually being a Heyoka empath.
By Sai Marie Johnson4 years ago in Psyche
Who is at risk for Drug Addiction?
Who is at risk for drug addiction? There are three main categories of people who are at risk for becoming addicted to drugs, including young people and adults. One of the first steps that treatment centers take is to identify who among their client population is at greatest risk for drug addiction. For example, if a person is young, they are at the highest risk for drug addiction as the brains develop at a faster rate during the teen years.
By Manuel Romine4 years ago in Psyche
Are You A Victim of Drug Abuse?
Are you a victim of drug abuse? How far has it affected your life? Do you think you need drug rehabilitation treatments? Drug abuse is one of the leading causes of behind bars in the United States. As long as there is the will for drug abuse, there will be drug addicts, criminals and drug users.
By Joan Padua4 years ago in Psyche
How To Save a Life~From Suicide
***If you're having suicidal thoughts right now, call the Suicide Prevention Lifeline at 1-800–273–8255*** If a loved one told you today they were suicidal, what would you do? What would you say? As a nurse and a sister touched by suicide, I share this story to prepare you. No one wants to talk about it, so I will. We’ve all heard the expression ‘a cry for help’. I’ll explain what ‘help’ really looks like in real-time. So when the cries come, our shoulders will be ready.
By Brooke Kochel RN4 years ago in Psyche
How To Access Your Happy Chemicals
Being happy is the best cure of all diseases! Remember laughing? Laughter enhances the blood flow to the body's extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. - Patch Adams
By Pamella Richards4 years ago in Psyche
