how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
The development law of "sexual psychology" | The frequency of male "sexual fantasies" is higher than that of females, regardless of age
When asked about the characteristics of future long-term lovers they prefer, both men and women agreed on the importance of certain characteristics, such as a sense of humor and kindness, but differed in the priority of other characteristics (Buss , 1989; Buss, Shackelford, Kirkpatrick, & Larsen, 2001).
By john hoffmann5 years ago in Psyche
How to Create Happiness
If you struggle with mental illness such as depression, anxiety, bipolar disorder, ANY mental illness, creating happiness seems impossible. I am sure someone has said to you at least once, "Why can't you just decide to be happy?" like its a choice. How have you responded to that question? How have you reacted to that question? Have you lashed out? Have you simply told the person you don't know, and if you did, you would! Or maybe you just stare blankly into their eyes as if they are the dumbest human on this planet. Who chooses to be sad and miserable? Who chooses to hate themselves? Who chooses to feel worthless and empty inside? Fucking nobody.
By Wendy Sanders5 years ago in Psyche
Dyslexic writing 1:
As someone who writes every day for work, would like to write more for pleasure and is also dyslexic, I’m no stranger to online spelling and grammar checkers. Not wanting to sound like an advert for Grammarly, but it really has saved my professional integrity on more than one occasion.
By Jodie Adam5 years ago in Psyche
5 Steps to Snap Out of a Bad Mood Fast
Among the most searched terms on Google you're certain to find these keywords: 'how to get out of a bad mood fast', and for good reason. Scientists, psychologists, and clergymen/women alike have all confirmed time and time again that negative energy is one of the most all-consuming forces known to man. It's proven to be the leading cause of all stress-related illnesses in our society leaving, in its wake, an array of unfavorable diseases ranging from depression and addiction to unhealthy relationships and even death. It would seem there is no hope for humanity and we blindly accept what's presented to us believing we have no control. But that is a lie
By Meg Thee Tiger5 years ago in Psyche
How to overcome anxiety and depression after breakup
Since these sentiments with change problems can most recent a half year to two years, it is imperative to comprehend the signs and manifestations so you can discover help and backing on the off chance that you need it.
By Sarfraz Hussain5 years ago in Psyche
Best Ways to Quit Smoking
Most people are aware of the benefits of quitting smoking and it is more far-reaching and universal. The risk of lung cancer is reduced by 60% after 5 years of quitting smoking and after 15 years of quitting no difference persists between smokers and non-smokers. The risk of a heart attack is reduced by 50% after just one year of quitting and after 10 years there is no difference between smokers and non-smokers in this regard.
By Em Hoccane5 years ago in Psyche
Choose Your Own Adventure Playlist
As a kid, I always loved the promise that came with a new book. The added bonus of choosing my own adventure gave me a feeling of power over the narrative. Now as a writer, every story I craft is my own little adventure. I decide the tone and the feel of every scene and I rarely know where it’s going to take me. With this playlist method I’ve crafted, I can visualize the scene I want to write and handpick a soundscape to match. When I finally come out of the scene and take a look around me, it suddenly occurs to me that I had left my body and been transported directly into the story. I become so engrossed that I can easily be frightened by someone just walking into the room because it creates such a sudden shift in my reality.
By Mike Walker5 years ago in Psyche
I'm Not Taking It Anymore
I do not want to be me anymore. Is it impossible to change who you are? Let me describe myself a little bit. I am 43. A wife of 24 years. A mom to a 21 year old and an 18 year old. I also just became a grandmother to the cutest little girl in the world.
By Emma Merritt5 years ago in Psyche
A Practical Guide to Dream Questing
Everyone feels lost. At one point or another in their lives EVERYONE will face situations where they’re overwhelmed, or confused, or where they just really need a little guidance. I’ve been there myself, and after much research I’ve managed to devise a simple method to access the input you need.
By Eidolon Schreiber 5 years ago in Psyche
