disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
The Invisible Weight: Living with the Emotional Baggage We Don’t Talk About
The Backpack No One Sees When my friend Julia died suddenly in a car accident, her husband, Mark, showed up to her funeral wearing a crisp suit and a smile that didn’t reach his eyes. He shook hands, accepted casseroles, and thanked everyone for their support. Two years later, at a dinner party, he casually mentioned he still sets a place for her at the table. The room fell silent. No one knew what to say—not because they didn’t care, but because grief, like so much of our emotional baggage, lives in the shadows.
By Mysteries with Professor Jahani10 months ago in Psyche
How Small Acts of Kindness Changed My Perspective on the World
The Day a Stranger’s Umbrella Taught Me About Humanity It was a gray, drizzly afternoon in Kyoto when I first grasped the quiet power of kindness. I stood outside a train station, drenched and frustrated, silently berating myself for forgetting my umbrella. Out of nowhere, a woman in her sixties—her silver hair peeking beneath a sunhat despite the rain—paused beside me. Without speaking, she opened her bright red umbrella and held it over both of us. We walked in silence for two blocks until she nodded toward my destination: a tucked-away tea shop. When I thanked her, she smiled and said, “The rain feels lighter when shared.” Her words lingered long after the clouds parted.
By Mysteries with Professor Jahani10 months ago in Psyche
Covert Narcissism: 10 Hidden Signs and How to Protect Yourself Emotionally
A delicate skill, covert narcissism is a sneaky technique of manipulation disguised under smiles, pretended apathy, and deliberate detachment. From my experience, there is a pattern — a set of hidden narcissist signals — that expose their actual character even if they carefully hide their methods. I will reveal ten hidden indicators of covert narcissism today and walk over how you could emotionally defend yourself from these poisonous tactics. Prepare yourself: many people overlook until it is too late the silent, but terrible, weaponizing of disengagement and other covert measures that follow.
By Waleed Ahmed10 months ago in Psyche
The Importance of Staying True to Yourself
Introduction: In a world full of distractions, expectations, and pressures, it can be easy to lose sight of who you truly are. Society often pushes us to fit into molds that aren’t aligned with our true selves, whether it’s through social media, peer influence, or even family dynamics. But staying true to yourself is one of the most important things you can do for your personal well-being and fulfillment. Living authentically allows you to be at peace with who you are, attract the right people into your life, and pursue your passions without fear or regret. In this article, we’ll explore the significance of staying true to yourself and how embracing your authenticity can lead to a richer, more fulfilling life.
By Inside the soul10 months ago in Psyche
Why the World Needs More People with a Good Heart?
Introduction: In a world that often feels chaotic, divided, and sometimes unkind, one of the most precious gifts we can offer is a good heart. But what does it mean to have a good heart? It’s not about being perfect, or always doing the right thing. Rather, it’s about carrying kindness, empathy, and a genuine care for others, regardless of the situation. In a society that often emphasizes success, status, and material wealth, having a good heart is a silent but powerful revolution. People with good hearts offer something that is so desperately needed today — a chance for humanity to reconnect with its compassion. And this world needs more of them now than ever before.
By Inside the soul10 months ago in Psyche
The Power of Forgiveness: How Letting Go Can Free Your Heart
Introduction: Forgiveness is not just about letting others off the hook. It's about freeing yourself. In a world full of grudges, bitterness, and unresolved conflicts, forgiveness is the key to peace. It’s a strength, not a weakness — and it’s one of the most powerful tools we have to heal ourselves and build stronger, more meaningful relationships. The process of forgiving can be incredibly liberating. It’s an act that empowers you to move forward in life, without the burden of past pain. Whether it’s forgiving someone who hurt you deeply or forgiving yourself for mistakes you've made, the act of letting go of resentment brings healing in profound ways. In this article, we'll explore how the power of forgiveness can transform your life and help you find peace within.
By Inside the soul10 months ago in Psyche
Avoidant Personality Disorder vs. Social Anxiety: Diagnosis and Therapeutic Approaches
From what I know, the terrible self-consciousness of Social Anxiety Disorder (SAD) and the excruciating solitude of Avoidant Personality Disorder (AVPD) differ subtly but profoundly. I have seen over the years that although these two disorders can have common symptoms — a deep-seated fear of rejection, pervasive self-doubt, and a propensity to withdraw from social events — their origins, clinical presentations, and therapy needs differ greatly. Today I will go into great detail on these events, delving into the nuances of diagnosis and the several treatment modalities used to enable people to take back their life. This in-depth, into the world of Avoidant Personality Disorder versus Social Anxiety Disorder clarifies the diagnostic subtleties, dissects the treatment approaches, and finally provides a road map for restoration.
By Waleed Ahmed10 months ago in Psyche
Schizotypal Personality Disorder: Eccentricity, Magical Thinking, and Treatment Options
One such domain, in my experience, is a realm of human behavior so complex and mysterious that it questions the very concept of “normal.” Schizotypal Personality Disorder (STPD) is one such condition marked by great eccentricity, a predilection for magical thinking, and interpersonal quirks defying conventional classification. Today we travel into the depths of STPD: we investigate its historical roots, look at its distinguishing clinical traits, investigate the subtleties of magical thinking, and map the changing terrain of therapeutic methods. This is a long, introspective journey meant not just to inform but also to promote understanding and empathy for those whose inner worlds are vibrantly colored.
By Waleed Ahmed10 months ago in Psyche
The Shimmering Façade: Unveiling the Hidden Costs of Utopia
In the year 2150, humanity has achieved what once seemed impossible: a utopian society where technology and social innovation have eradicated poverty, disease, and conflict. The gleaming spires of Neo-Elysium stretch towards the heavens, a testament to the boundless potential of human ingenuity. The air is clean, the streets are safe, and every citizen enjoys a life of comfort and ease. Yet, beneath this shimmering façade, cracks begin to form, revealing the unexpected flaws of a world striving for perfection.
By Alain SUPPINI10 months ago in Psyche
The Time Illusion: Why We Never Feel Like We Have Enough. AI-Generated.
“Time is money,” they said. “Don’t waste it.” Yet somehow, despite our calendars, to-do lists, reminders, and productivity apps, we end every week feeling like we’ve run out of something invisible and irreplaceable.
By Ahmet Kıvanç Demirkıran10 months ago in Psyche
