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"PTSD TRIGGERS"

"WALK AWAY TODAY"

By Vicki Lawana Trusselli Published 10 months ago 3 min read
see credits in film Trusselli Art

Today, we're tackling a relatable topic, triggers, and the impact of narcissism in our lives.

It's something many of us encounter and it can really get under our skin.

So. what is narcissism? It's basically when someone has an inflated sense of their own importance.

These traits can make interactions feel one-sided, often leaving us questioning our self-worth.

I know how tough it can get. Imagine feeling targeted by harsh words or icy glares.

Those moments can be super-challenging and emotionally draining.

Now, let's talk about some signs of narcissistic behavior.

If someone is constantly belittling you or making everything about themselves,

they might fit this mold. It's all about creating a toxic environment that messes with your head.

But here's the kicker. You have the power to cope.

Walking away is often the best strategy.

Focus on your mental well-being instead of their negativity. You deserve peace.

Remember, it's okay to prioritize your happiness over their drama. Take care of yourself.

MICROSOFT DESIGNER

Triggers hit hard

Into my brain

Word triggers

Stare triggers

Insane triggers

Of narcissistic pigs

I just want to forever leave their gig

Mental health

Depression

Not wealth

Wish I had a dollar

For every time someone gave me a holler

To my ears to put me down

And make me cry as the sound

Of their voice makes me turn around

To look them in the eye

Tell them to not lie

Narcissists are everywhere

With their cold stare

With their beaty eyes

And crooked lips spewing lies

The narcissist rolls his eyes

As I walk into the room

Of their doom & gloom

The narcissist quirks their lips

Wiggle their head as they spew slurs out of their crooked lips

The novelty of how they crook their necks

Is an irritating sight to see as the beckon

For me to cry

For me to sigh

For me to scream at them

As they crook their necks again

Backwards & forwards as if they are insane

I want to now walk away

Never to get in their way

At work

At play

Or anywhere

They are today

Tomorrow or past

I now see their true colors at last

My dream is to walk away

Everyday

They begin to crook their neck backwards,

Forwards, & to the side ass backwards

As they curl their lips

Sideways

Scrunching their face muscles in a frown

Then prove they are a clown

As the neck,

the head, the lips curl

And swirl around

To point fingers at their victim

And stare with crinkles

Of wrinkles

As abusive words spew out of their brain

Of insane

Speeches

Like leeches

Eat away at my dignity

And equality

To be spunned into hell fire

As I step away

From their horrifying words

Of abuse

As I say

Not today.

To learn to walk away

I pray

Today

To always shut them up

Not beating them up

But disappearing from their evil eyes,

Pursed crooked lips

And crooked neck maneuvers of demonic crips

Walk away

Peace out!

MICROSOFT DESIGNER

"Walk Away Today"

(Verse 1)

Triggers hit, they invade my mind,

Word cuts deep, like it’s designed.

Cold stares, whispers, lies they spin,

I won’t let them pull me in.

(Pre-Chorus)

Narcissists lurking, everywhere they go,

Crooked lips curling, pain they throw.

I see through their disguise,

Breaking free from their ties.

(Chorus)

I walk away, today’s the day,

From their games, their insane sway.

No more abuse, no more cries,

Peace out, I rise, I say goodbye.

(Verse 2)

Beady eyes and their doom-filled rooms,

Words like leeches, draining gloom.

They beckon, they scream, they try to tear,

But I’ve learned now, I won’t despair.

(Pre-Chorus)

They curl their necks and frown their face,

Point their fingers, a toxic space.

But dignity’s mine, I stand my ground,

I reclaim my voice, I’m profound.

(Chorus)

I walk away, today’s the day,

From their games, their insane sway.

No more abuse, no more cries,

Peace out, I rise, I say goodbye.

(Bridge)

No beating them down, just fading away,

They won’t touch me with words they say.

Praying each step takes me far,

From their fire, I heal each scar.

(Chorus)

I walk away, today’s the day,

From their games, their insane sway.

No more abuse, no more cries,

Peace out, I rise, I say goodbye.

(Outro)

Walk away, peace out,

Freedom’s what this is all about.

I rise above, let my soul fly,

Today’s the day I say goodbye.

MICROSOFT DESIGNER

Writen & Created

by

Vicki Lawana Trusselli

Trusselli Art

copyright 2025

California

MICROSOFT DESIGNER

adviceanxietyartbipolarcopingdepressionhumanitypanic attackspersonality disorderptsdrecoveryselfcaretherapytreatmentsdisorder

About the Creator

Vicki Lawana Trusselli

Welcome to My Portal

I am a storyteller. This is where memory meets mysticism, music, multi-media, video, paranormal, rebellion, art, and life.

I nursing, business, & journalism in college. I worked in the film & music industry in LA, CA.

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Comments (4)

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  • Tiffany Gordon9 months ago

    Very well done! 👏🏾👏🏾👏🏾

  • Mother Combs9 months ago

    🌹

  • Skyler Saunders10 months ago

    Narcissistic receives a round house kick and a powerful nudge towards rational self-interest here. I shared!

  • Wow great work Vicki! I have alot of narcissist people around me.. from your work I defined who narcissist people are: They belittle They eat your dignity They will make you question your worth. Thankyou. I will distance myself from such people, even my family members.

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