disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
The Role of Cognitive-Behavioral Therapy (CBT) in Quitting Smoking
Smoking is a significant public health issue that affects millions of people worldwide. It is well-known that smoking can cause a range of physical health problems, including lung cancer, heart disease, and respiratory illness. However, smoking can also have a significant impact on mental health and well-being. Quitting smoking can be challenging, but it is essential for individuals' overall health and well-being. In this article, we will discuss the role of Cognitive-Behavioral Therapy (CBT) in quitting smoking and the importance of seeking help from a mental health therapist.
By sanidhya sawant3 years ago in Psyche
The Role of Therapy in Coping with Depression
Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness that can interfere with an individual's daily life. While depression can be treated with medication, therapy is also an effective approach that can help individuals cope with their symptoms and improve their overall well-being. In this article, we will explore the role of therapy in coping with depression and how a depression therapist can help individuals overcome their struggles.
By sanidhya sawant3 years ago in Psyche
The Benefits of Using Nicotine Replacement Therapy to Quit Tobacco
Quitting tobacco is one of the best decisions an individual can make to improve their overall health and well-being. Nicotine addiction is a tough habit to break, but with the right tools and support, it is possible. One such tool is nicotine replacement therapy (NRT), which has been proven to be effective in helping people quit tobacco. In this article, we will explore the benefits of using NRT and the best therapist in India who can help you on your journey to quitting tobacco.
By sanidhya sawant3 years ago in Psyche
The Importance of OCD Therapy for OCD
Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide. OCD is characterized by intrusive, unwanted thoughts (obsessions) that lead to repetitive behaviors (compulsions) aimed at reducing anxiety or preventing harm. OCD can severely impact a person's life, relationships, and ability to function in daily activities. Fortunately, there are effective OCD treatments available, including therapy, medication, and a combination of both. In this article, we will discuss the importance of OCD therapy for OCD treatment and how it can help individuals manage their symptoms and improve their quality of life.
By sanidhya sawant3 years ago in Psyche
The neuroscience of empathy
Empathy is the ability to understand and share the feelings of others. It's an essential aspect of social behavior and helps us to build connections with others. But why are we wired to connect with others, and what's going on in our brains when we experience empathy? In this article, we'll explore the neuroscience of empathy, including the brain regions involved and the role of mirror neurons.
By Anjali Gagneja3 years ago in Psyche
The psychology of sleep
Sleep is an essential part of our lives. We spend about a third of our lives sleeping, yet many of us struggle to get enough of it. Why is sleep so important, and what can we do to get more of it? In this article, we'll explore the psychology of sleep, including why we need it, the stages of sleep, and tips for improving our sleep quality.
By Anjali Gagneja3 years ago in Psyche
From Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
By Mitchella O Erayoma3 years ago in Psyche
Challenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
By Muhammad Telmeez 3 years ago in Psyche
Silent Scars: The Devastating Effects of Verbal Abuse on Victims
Verbal abuse is a form of emotional abuse that involves using words and language to hurt, control, manipulate, and belittle another person. It can happen in any kind of relationship, including romantic, familial, professional, and social. Verbal abuse can cause the victim significant emotional and psychological damage, often leaving them feeling powerless, confused, and isolated.
By Mitchella O Erayoma3 years ago in Psyche
Broken Promises: The Danger of Narcissists Future Faking Their Victims
Being in a relationship with a narcissist can be a rollercoaster of emotions, with highs and lows that can leave you feeling confused and hurt. One common tactic that narcissists use is future faking, where they make false promises of change and a better future together, only to continue their abusive behaviour. In this article, we will explore what future faking is, how to recognize it, and what steps victims can take to walk away from it.
By Mitchella O Erayoma3 years ago in Psyche
