disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Gaslighting Unveiled: Surprising Behaviors That Could Be Gaslighting You Without You Realizing It
Gaslighting is a term used to describe a manipulative tactic that someone uses to make another person question their own reality. It is a form of psychological abuse where the abuser plants seeds of doubt in the victim's mind, leading them to question their memory, perception, and sanity. Often, the victim of gaslighting may not even be aware that they are being gaslit. In this article, we will explore some behaviors that people may not realize is gaslighting and why it is considered gaslighting.
By Mitchella O Erayoma3 years ago in Psyche
The Art of Manipulation: How Narcissists Use Toxic Techniques to "Win" Arguments
Narcissists are known for their desire to be in control and to always come out on top. When they find themselves in an argument, they will often use a variety of toxic techniques to win at all costs. These techniques are designed to manipulate and intimidate the other person, leaving them feeling helpless and defeated. In this article, we will explore some of the most common toxic techniques that narcissists use to win an argument.
By Mitchella O Erayoma3 years ago in Psyche
When Narcissists Punish: How Getting Something Wrong Can Trigger Their Wrath
Narcissists can be very demanding, controlling, and manipulative individuals who use a variety of tactics to control and dominate their victims. One of the most common tactics used by narcissists is to punish their victims for getting something wrong. This punishment can take many forms, including emotional abuse, verbal abuse, physical abuse, and even sexual abuse.
By Mitchella O Erayoma3 years ago in Psyche
Love Bombing: The Dark Side of Romance You Need to Know About
Love bombing is a form of manipulation that is often used by people with personality disorders to gain control over their partners or targets. It is a common tactic among narcissists, sociopaths, and psychopaths. The term "love bombing" comes from the idea that the manipulator will shower their victim with affection, attention, and gifts in order to create a sense of euphoria and dependency.
By Mitchella O Erayoma3 years ago in Psyche
Unraveling the Link Between Weed Addiction and OCD: Understanding the Risks, Symptoms, and Prevention
Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that are aimed at reducing anxiety or distress caused by these thoughts. OCD affects millions of people worldwide and can significantly impair their daily functioning and quality of life. While the exact cause of OCD is not fully understood, research has shown that various factors, including genetics, brain chemistry, and environmental factors, may contribute to its development. In recent years, there has been growing interest in the relationship between OCD and weed addiction, as some studies suggest that weed use may play a role in triggering or exacerbating OCD symptoms.
By Shams Ul Qammar3 years ago in Psyche
How to Overcome Depression
Depression can be a debilitating and overwhelming condition. It can make it difficult to get out of bed in the morning, and it can make it hard to find joy in everyday activities. Fortunately, there are many things that you can do to help overcome depression. From making lifestyle changes to seeking professional help, there are steps that you can take to start feeling better. In this article, we will discuss some of the ways that you can work towards overcoming depression.
By Rajesh Munirathnam3 years ago in Psyche
Research-Based Techniques to Cope with Anxiety Disorders
Anxiety is a natural response to stress. It is a feeling of apprehension or fear about the future. Anxiety disorders, however, are a mental health condition in which excessive, persistent, and unrealistic worry about everyday situations is experienced. These disorders can interfere with daily activities and relationships, and can lead to physical symptoms like increased heart rate, sweating, and trembling. There are many research-based techniques to cope with anxiety disorders that can help people manage their symptoms and improve their quality of life.
By sanidhya sawant3 years ago in Psyche
Why do you Feel More Stressed While on Social Media?
Social media has revolutionized the way we interact with one another. We can now easily connect with friends, family, and even strangers from all around the world. Social media platforms like Facebook, Twitter, Instagram, and TikTok have changed the way we communicate, share information, and stay up to date with current events. However, with the growing popularity of social media, there has been an increasing concern about its impact on mental health, particularly in terms of stress.
By sanidhya sawant3 years ago in Psyche
The Role of Sleep in Addiction Recovery
Sleep is a fundamental physiological process that is essential for maintaining our physical, emotional, and cognitive health. Sleep is vital for our brain to function correctly, and a lack of sleep can have severe consequences on our mental and physical well-being. In recent years, researchers have been examining the connection between sleep and addiction recovery, and studies have shown that sleep is a crucial factor in achieving long-term sobriety.
By sanidhya sawant3 years ago in Psyche
4 Ways to Handle Stress with Adult ADHD
Living with adult ADHD can be overwhelming at times. In addition to managing the symptoms of the disorder, people with ADHD often experience higher levels of stress and anxiety than the general population. Fortunately, there are many strategies that can help adults with ADHD manage stress and lead fulfilling lives. In this article, we will explore four ways to handle stress and ADHD.
By sanidhya sawant3 years ago in Psyche
10 Tips For Managing Symptoms Of Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It affects millions of people worldwide and can have a significant impact on their physical and mental health. Insomnia can be caused by a variety of factors, including stress, anxiety, depression, chronic pain, and certain medications. While there is no cure for insomnia, there are many ways to manage its symptoms and improve sleep quality. In this article, we will discuss ten tips for managing the symptoms of insomnia and how to overcome insomnia.
By sanidhya sawant3 years ago in Psyche
The Impact of Therapy and Medication on Mental Health Recovery
Mental health is an essential aspect of one's overall well-being, and it is crucial to maintaining a healthy and productive life. However, various factors such as genetics, environmental stressors, traumatic experiences, and life events can lead to mental health problems. Mental health disorders such as anxiety, depression, bipolar disorder, and schizophrenia can have a significant impact on an individual's life, affecting their ability to work, socialize, and engage in daily activities. Fortunately, mental health recovery is possible through therapy and medication.
By sanidhya sawant3 years ago in Psyche
