depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

4 Easy Steps to Lucid Dream Every Night
What if you could do more than passively experience your dreams? What if you could control and explore them consciously? Lucid dreaming allows you to dive deep into your subconscious, uncover hidden insights, and craft incredible dreamscapes—all while you sleep.
By Rahul Sanaodwalaabout a year ago in Psyche
4 Reasons Why You Feel So Alone
You might have heard or read this phrase somewhere before. We say it to comfort or shoulder someone else’s pain, to relieve that suffocating feeling of heartache and isolation.
By Rahul Sanaodwalaabout a year ago in Psyche
The Science Behind Psilocybin Research
Recent research has uncovered promising developments in the treatment of depression using psychedelic compounds. Drawing from a comprehensive review published in Law & Disorder (Niazi, 2024), let's explore what current science tells us about this emerging field of research.
By Shelby Childersabout a year ago in Psyche
Those Pink Flats
Just the flats—pink, peeling, and with a sad little flower clinging on for dear life, poking out from under the door. That’s all you get. The slit’s just wide enough to tease you, like the universe saying, “Go on, have a guess.” She’s up there, leaning heavy on the metal—you can tell by the way it groans, like it’s sick of holding her secrets.
By Iris Obscuraabout a year ago in Psyche
10 Spooky Facts About Your Subconscious Mind
Have you ever wondered how much power your subconscious mind holds? While your conscious mind is busy managing your daily decisions and responsibilities, your subconscious operates silently in the background, influencing your thoughts, emotions, and even physical well-being. It's like the operating system of your brain, running processes you're not even aware of.
By Rahul Sanaodwalaabout a year ago in Psyche
The 7 Secrets to Mastering Self Control
Hello! I'm Rahul Sanaodwala, the founder of StriWears. Welcome to My Stories, a platform where aspiring entrepreneurs get inspired by the journeys of successful founders and learn the secrets to building thriving businesses.
By Rahul Sanaodwalaabout a year ago in Psyche
7 Spooky Things Music Does To Your Brain
Music is everywhere—it’s in our earbuds, blasting in our cars, and filling the quiet moments of our lives. But have you ever stopped to wonder what music actually does to your brain? It’s not just entertainment; it’s a force that can inspire, heal, and even mess with your senses in the spookiest ways. Today we’re diving into “7 Spooky Things Music Does to Your Brain.” Get ready to discover the eerie science behind those goosebumps, your favorite tunes, and even how music can alter time and memory. Let’s get started!
By Rahul Sanaodwalaabout a year ago in Psyche
7 Simple Ways to Feel Happier Every Day
Happiness is something we all strive for, yet it can sometimes feel elusive. But what if the key to feeling happier every day lies in small, intentional changes? From appreciating nature’s wonders to decluttering your space and reflecting on your inner self, there are practical and easy steps you can take to brighten your mood. In this article, we’ll explore 7 simple ways to feel happier every day that are backed by research and personal growth strategies. Let’s dive in and uncover the secrets to a more joyful life!
By Rahul Sanaodwalaabout a year ago in Psyche
A New Beginning, a Hesitant Heart
The heavy oak door of Humo swung shut behind me, the cool London air a welcome change after the restaurant's warm, bustling atmosphere. Tears welled up in my eyes again, blurring the city lights into shimmering halos. The final hug with Darcey replayed in my mind, his response a mumbled echo lost in the air. My choked sob escaped, a punctuation mark to the unspoken words hanging heavy: "I love you."
By Christyabout a year ago in Psyche
Self Soothing. Content Warning.
When I hear the phrase self-soothing, I think of a skill many adults expect infants and toddlers to learn so that they don't "need" as much from us.
By The Schizophrenic Momabout a year ago in Psyche
When All The Buttons Get Pushed
Today has not been my best day. I'm Human. Life Happens. My eyes are feeling Strained. I've been looking at a Screen for Far too Long.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Unleashing Healing Power: The Transformative Experience of EMDR Intensives. AI-Generated.
Imagine unlocking the potential for profound healing in a fraction of the time it typically takes. Welcome to the world of EMDR intensives, where deep, transformative work can happen in just a few focused sessions. Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful therapeutic approach known for its effectiveness in treating trauma, anxiety, and other emotional distress. When delivered as an intensive, EMDR takes on a new dimension, offering accelerated healing and remarkable results.
By Roshan Leeabout a year ago in Psyche