depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Depression is treatable.
Depression is a serious mental health disorder that affects people worldwide. It is a complex condition that can have a range of symptoms and can vary in severity. Depression can make it difficult for people to function in their daily lives, affecting their work, relationships, and overall quality of life regardless of age, gender, or background. Despite its prevalence, depression is often misunderstood and stigmatized. we will explore what depression is, what causes it, and how it can be treated.
By Ayodhya Malshani3 years ago in Psyche
The Power of the Mind
The Power of the Mind: How Your Thoughts Can Shape Your Life Have you ever heard the saying, "Your thoughts become your reality"? It turns out, there may be more truth to this than we realize. The power of the mind is a fascinating topic that has intrigued philosophers and scientists for centuries. Today, we know that our thoughts can have a profound impact on our lives, influencing everything from our emotions and behaviors to our physical health and overall well-being.
By Amanda Philips3 years ago in Psyche
The Physical and Emotional Symptoms of Grief
Losing a loved one is one of the most difficult and painful experiences that a person can go through. Grief is a normal and natural response to loss, but it can also manifest in a range of physical and emotional symptoms that can be challenging to manage. For those experiencing grief, mental care is crucial to help navigate the grieving process and cope with the physical and emotional symptoms that arise. In this article, we'll explore the physical and emotional symptoms of grief and the importance of mental care.
By sanidhya sawant3 years ago in Psyche
How Talk Therapy Can Improve Depression, Anxiety in People
Mental health concerns such as depression and anxiety are on the rise globally, with India being no exception. According to a recent report by the World Health Organization, depression affects around 322 million people worldwide. While medication can be an effective treatment for many, talk therapy or psychotherapy is another proven method of treating these mental health conditions. In this article, we will explore how talk therapy can improve depression and anxiety in people, with a focus on mental health clinics in Mumbai.
By sanidhya sawant3 years ago in Psyche
Regulating My Emotions
Regulating my emotions has always been a challenge for me. I’ve struggled with anxiety and depression for as long as I can remember, and it often feels like my emotions are controlling me rather than the other way around. However, in recent years, I’ve been working hard to gain more control over my emotions, and I’ve found several strategies that have been helpful in regulating my emotional responses.
By Tazeen -E-Dil3 years ago in Psyche
Impact of Music on Mental Health
For thousands of years, music has been a component of human civilization, and it has been used for a variety of purposes, including entertainment, communication, and healing. Researchers have been examining the impact of music on mental health in recent years, and the results have been positive. Music has been shown to improve cognitive, psychological, social, behavioral, and emotional aspects of mental health.
By THANGARAJAH RAVIKUMAR 3 years ago in Psyche
From Hurt to Hurtful: How Unresolved Trauma Can Fuel Verbal Abuse
Being in a relationship with an abusive partner can be a traumatic and challenging experience. While physical abuse is often the first thing that comes to mind, emotional abuse can be just as damaging. This is especially true when the abuser has a history of abandonment and neglect, as they may struggle to form healthy attachments in adulthood. In this article, we will explore why victims of emotional abuse need to move on from the relationship, even if they are married, and the steps they can take to protect themselves.
By Mitchella O Erayoma3 years ago in Psyche
How to Manage Stress and Anxiety Naturally
In modern fast-paced world, stress and anxiety have become a common occurrence among children and adults. The pressure to perform well at work, maintain a healthy lifestyle, maintain healthy relationships, and meet the demands of daily life can all contribute to feelings of stress and depression. If left untreated, these feelings can lead to physical and mental health ailments that can lead to further medical complications. Fortunately, there are many ways to manage stress and anxiety, and in this article, we will explore some of the most effective natural methods that can be adapted to lead a healty lifestyle.
By adnan hafeez3 years ago in Psyche
Challenges and Progress in Treatment and Prevention
Human immunodeficiency virus (HIV) is a viral infection that attacks the body's immune system, gradually weakening it and leaving it vulnerable to opportunistic infections. HIV is spread primarily through sexual contact, contaminated blood transfusions, sharing of needles or from mother to child during childbirth or breastfeeding.
By Muhammad Telmeez 3 years ago in Psyche
Why Mental Health Matters to Me
One secret I fail to keep is that I grew up poverty-stricken. Food banks, Hud housing, and bill roulette was ingrained in the Rice Household daily. With the lack of funds came the lack of proper medical care. I can count on one hand the times I saw a doctor when I was a child. And two of those times were emergencies (shot in the head and a sliced finger, stay tuned for my memoirs). So, it shouldn't come as a shock that mental health was nowhere on my radar.
By Steven Rice3 years ago in Psyche
The impact of social media on mental health and well-being
Social media has become a ubiquitous part of modern life. It offers a platform for people to connect with each other, share information, and express themselves online. While social media has its benefits, it can also have a negative impact on mental health and well-being. In this blog post, we will delve into the impact of social media on mental health and well-being and provide some tips on how to manage social media use to promote positive mental health.
By Hira Waheed3 years ago in Psyche
