depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Mental Health Issues
Having the best mental health for oneself is a great way to start a day and live a healthy and happy lifestyle. It is how people are able to interact with one another. The mental state that a person is in shows how they can manage stress. "Mental health disorders are characterized by issues regarding mood, thoughts, and behavior. They may also be referred to as psychological disorders, mental illnesses, and mental health conditions" (Smith, 2022). Another way of characterizing what mental health is through WHO's definition of what it is. According to WHO - “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community" (Felman and Tee-Melegrito, 2022).
By Mahpara Mukhtar3 years ago in Psyche
"The Silent Threat Unveiled - Protect Yourself NOW!!!". Content Warning.
In our fast-paced and interconnected world, we often overlook the invisible dangers that surround us. While we marvel at the wonders of modern technology, there is a sinister force that quietly penetrates our lives, posing a potential threat to our health and well-being.
By Literary fusion3 years ago in Psyche
Building a Support System: Nurturing Relationships for Depression Support
Introduction: Depression can be an isolating and challenging experience, but it doesn't have to be faced alone. Building a strong support system is a vital component of managing depression and promoting overall well-being. In this article, we explore the importance of nurturing relationships for depression support and provide practical strategies for cultivating a robust support network. Join us as we delve into the transformative power of connections and discover how meaningful relationships can provide comfort, understanding, and hope in the face of depression.
By Lomat Al Noor 3 years ago in Psyche
The Therapeutic Potential of Art: Using Creativity as an Outlet for Depression
Introduction: Depression can often leave individuals feeling trapped in a cycle of negative thoughts and emotions. However, the creative process can offer a transformative outlet for self-expression and emotional release. In this article, we delve into the therapeutic potential of art and how it can serve as a powerful tool for individuals struggling with depression. Join us as we explore the healing benefits of artistic expression and discover how embracing creativity can contribute to the journey towards mental well-being.
By Lomat Al Noor 3 years ago in Psyche
Navigating Depression at Work: Strategies for Managing Your Mental Health in a Professional Setting
Introduction: Depression can affect various aspects of life, including the professional sphere. Managing depression while navigating the demands of a workplace can be challenging, but with the right strategies and support, it is possible to maintain balance, productivity, and well-being. In this article, we explore practical strategies for managing your mental health in a professional setting. Join us as we delve into techniques for self-care, communication, and seeking support to navigate depression effectively in the workplace.
By Lomat Al Noor 3 years ago in Psyche
Mary J & 50 Cent via BET Made Harmful & Uneducated Video Mocking Depression While Blacks Die By Suicide
Saturday, 17 June 2023 By: TB Obwoge The fact that this is stamped by BET and the title of the TikTok account is 'thewellness1' is embarrassing. I truly hope that the family of those who've completed suicide can start filing lawsuits against media outlets that spread false information about mental health.
By IwriteMywrongs3 years ago in Psyche
PTSD
People often relive most of their traumatic events daily or by something that triggers them to relive that moment. "Post traumatic stress disorder (PTSD) is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which there was serious physical harm or threat" (WebMD, 2003). Another way of defining PTSD is: "Post-traumatic stress disorder (PTSD) is a mental health condition where you struggle to recover long after you experience or witness a deeply terrifying event" (Krouse, 2022).
By Mahpara Mukhtar3 years ago in Psyche
Finding Joy in the Darkest Moments
Once upon a time, in a small town called Willow brook, there lived a woman named Emily. Emily was known for her infectious laughter and radiant smile. She had a heart of gold, always ready to lend a listening ear or share a joke to brighten someone's day. However, behind that cheerful facade, Emily carried a heavy burden—a secret she kept hidden from the world.
By mannyvibes3 years ago in Psyche
Social isolation and mental health
"From Solitude to Solidarity: Embracing Connection in the Remote Realm" Once upon a time, in a world where remote work had become the norm, there lived a young woman named Emma. With a laptop as her companion and a cozy home office as her haven, Emma thrived in her remote work environment. However, amidst the convenience and flexibility, she faced an unexpected challenge: social isolation and its impact on her mental health.
By Fame Kira shynek FKS3 years ago in Psyche
10 Practical Steps to Take When Feeling Depressed
Title: "10 Practical Steps to Take When Feeling Depressed" Introduction: First, we need to understand the difference between sadness and depression. Depression and sadness are two distinct emotional states, although they can share some similarities. Understanding the differences between depression and sadness is important for recognizing and addressing mental health concerns effectively. Here are some key distinctions:
By Lomat Al Noor 3 years ago in Psyche
The Forgotten Path
In a quaint little village nestled amidst towering mountains, there existed a hidden secret known only to a chosen few. The villagers whispered about an ancient path that led to a realm untouched by time. Legends spoke of its ethereal beauty and transformative power. Yet, as the years went by, the path fell into obscurity, fading from memory like a long-forgotten dream.
By Demian Vinar3 years ago in Psyche
