depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Can I Teach My Partner Self-Love To Help Her Low Self-Esteem?
The answer to this question might not sound positive, but it is highly practical. You cannot teach anyone self-love because loving the self does not come from external forces, or other people. It comes from how we were treated in childhood: whether we were appreciated or not, or shown real value for who we are, and also whether our relationships since then have changed that experience or reinforced it. Self-esteem, which comes out of self-love, has to be built internally, because a lack of self-love is indicative of an absence of self-acceptance, a feeling of inadequacy, and being worthless.
By Elaine Sihera3 years ago in Psyche
A Journey of Hope: Overcoming my battle with Depression
Everyday felt like a struggle to get out of bed, to face the day ahead, and to find joy in the things that used to bring happiness. It was a constant battle, and I often felt like I was losing. But there were also moments of hope, when I could see a glimmer of light shining through the darkness. These moments gave me the strength to keep going, to keep fighting. Over time, I began to realize that I was not alone in this struggle. Others had fought similar battles and had come out on the other side. I reached out for help, talking to friends and family. Slowly but surely, I began to see a change. The fog of depression lifted, and I started to feel more like myself again. I found joy in the things I used to love and felt hopeful for the future. The battle with depression was not an easy one, but it was one that I could win. With support, self-care, and a determination to keep going, I found a way through the darkness and into the light. In the end, I emerged stronger, more resilient, and more grateful for the small things in life that make it all worth it. I knew that the battle with depression might never be fully over, but I had the tools and the strength to keep fighting, and that was enough.
By The Upcast Writer3 years ago in Psyche
The Greatest Harm
Narcissistic parents possess an excessive sense of self-importance and a constant need for admiration, often at the expense of their children's well-being. Their self-centered behaviors and emotional manipulation can have profound and long-lasting effects on the emotional development of their children. This article explores the ways in which narcissistic parents emotionally damage their children, leading to significant psychological and interpersonal challenges.
By Victor remy3 years ago in Psyche
Blindness
Book Review of "A Comic Book of Blindness" by Saramago "A Comic Book of Blindness" by Nobel Prize-winning author Saramago is a captivating and thought-provoking exploration of the consequences of disregarding the suffering of others within society. Through the medium of comics, Saramago skillfully delves into the daily lives of individuals affected by blindness, shedding light on their struggles and showcasing their remarkable resilience in the face of adversity. The book prompts readers to reevaluate the significance of human connection, empathy, and our collective responsibility to address the hardships faced by others. In this review, I will discuss the book's content and share my personal reflections.
By Beck_Moulton3 years ago in Psyche
Prioritizing Mental Health: Raising Awareness and Practicing Self-Care Techniques
In today's fast-paced and demanding world, where maintaining overall well-being is crucial. Although mental health is often overlooked and stigmatized, it plays an essential role in our daily lives and deserves the same attention as physical health. This article's purpose is to highlight the significance of mental health awareness and offer practical self-care techniques that individuals can use to cultivate emotional resilience and lead satisfying lives.
By The Pen Crafts3 years ago in Psyche
The Resilient Heart
In the small town of Willowbrook, a young woman named Emilyived a life overshadowed by anxiety. Her days were consumed by the relentless whispers of worry that echoed through her mind, suffocating her dreams and inhibiting her from fully experiencing life. But Emily was determined to rise above her fears and find the strength within herself to survive and thrive.
By Lasangan Gadbo3 years ago in Psyche
Understanding depression
Depression is a serious mental illness that affects millions of people worldwide. According to recent statistics, almost 10% of adults in the United States struggle with depression. However, unlike other medical conditions such as high cholesterol, depression is often harder to understand. One major source of confusion is the difference between having depression and just feeling depressed. While almost everyone feels down from time to time, clinical depression is a medical disorder that lingers for at least two consecutive weeks and significantly interferes with one's ability to work, play, or love.
By Mohammad Hosein Yousefi3 years ago in Psyche
What is Stoicism?
In an era marked by constant change, information overload, and increasing demands on our attention, the ancient philosophy of Stoicism has experienced a resurgence in popularity. Stoicism, which originated in ancient Greece and Rome, offers valuable insights and practical tools for navigating the challenges of the 21st century. With its emphasis on resilience, emotional intelligence, and finding inner peace, Stoicism has proven to be a timeless philosophy with profound relevance to our modern lives.
By Samuel James3 years ago in Psyche
How to Deal with Loneliness
Loneliness, often perceived as a negative state of being, is experiencing a paradigm shift in our society. While commonly associated with feelings of sadness and isolation, loneliness can be reframed as an opportunity for personal growth and self-discovery. By embracing solitude, individuals can embark on a transformative journey that leads to profound insights and a deeper understanding of themselves. This essay will explore the importance of solitude, overcoming the fear of loneliness, finding meaning and purpose, developing self-reliance, deepening connections with others, and ultimately, embracing solitude as a source of freedom.
By Samuel James3 years ago in Psyche
