coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

MENTAL HEALTH AND CREATIVITY
Elena sat in her small, cluttered apartment, surrounded by canvases, paintbrushes, and tubes of acrylic paint. Each piece of art around her told a story—a story of pain, struggle, and, ultimately, healing. For as long as she could remember, Elena had battled the invisible monsters of anxiety and depression. These foes, lurking in the shadows of her mind, had often left her feeling isolated and misunderstood. But through the strokes of her paintbrush, she had found a way to give voice to her silent battles.
By Minke2 years ago in Psyche
Suicide Rainbows-Part 1
Said I gotta do better, I gotta do better, I gotta Pick up the pieces and master the puzzle upon us Look the man in the mirror in the eye and be honest Slow down time, get back in line with my chakras Reach for the galaxy… -Ab Soul, ‘Do Better’
By lazarusInfinity2 years ago in Psyche
Ulcerative Colitis, Guilt, and Setting Boundaries
Being diagnosed with Ulcerative Colitis sucks, period. Despite the fact that it never becomes easy, there are behaviors and thinking methods that make UC more manageable.
By Ryotaro Colon2 years ago in Psyche
The Impact of Materialism and Social Media on The Youth. AI-Generated.
In today's hyper-connected world, young people are increasingly influenced by materialism and social media, shaping their values, behaviors, and aspirations. This phenomenon has profound implications for their mental health, social relationships, and overall well-being. Let's delve into how materialism and social media are detrimentally impacting the younger generation.
By Anthony Bahamonde2 years ago in Psyche
Emotions
You and your friend must excel in Friday's exam to avoid summer classes, and after a week of studying, you both feel confident that you pulled it off. However, when you receive your grades, they are much lower than expected, leaving you devastated. Meanwhile, your friend appears unfazed, prompting you to question why you can't shake it off like they can.
By Mennatallah Hassan2 years ago in Psyche
Human Revolution
Human Revolution is a concept formed by 2 former presidents of the Soka Gakkai (Translation from Japanese - Value Creation Society) Josei Toda and Daisaku Ikeda. The Soka Gakkai International (SGI) is a global organization based on buddhist practise passed down from mentor to disciple since the 13th Century in Japan. The founder, Japanese priest Nichiren Daishonin proclaimed that chanting the title of the Lotus Sutra, Myoho Rengé Kyo (Nam myoho rengé kyo) would make one’s authentic self, or Buddha nature, the prevalent life condition. By aligning with the mystic law of myoho rengé kyo, Nichiren taught that human beings can constantly create value in their lives and their environment, leading to the realization of a peaceful and harmonious world view called Kosen Rufu.
By Helen J Webb2 years ago in Psyche
Haunting Spirits. Content Warning.
Every town has its ghost stories, and Tarryhill was no exception. Nestled in the heart of the Appalachian Mountains, this sleepy little town seemed idyllic on the surface. Quaint houses with white picket fences lined the streets, and children played without a care in the world. But beneath this picturesque veneer lurked a dark, forgotten past.
By herman2 years ago in Psyche
Simple Steps to Go from Feeling Powerless to Empowered
If you are like me, your mental health journey has been fraught with frustration and a sense of powerlessness due to stigma and unwelcome advice. These factors can make seeking support, using crucial treatments like medications, or even pursuing a diagnosis feel daunting.
By SP 2 years ago in Psyche
Is Depression Taking A Toll On Your Intimate Relationship?
Depression is notorious for significantly disturbing intimate relationships, often straining the bond between couples. Here are some life examples illustrating how depression might take a toll on an intimate relationship:
By Binay Srivastava2 years ago in Psyche
Why Men's Mental Health Matters. Content Warning.
The stigma surrounding men's mental health is a pervasive issue that often goes unaddressed. Society has ingrained in men the belief that expressing emotions or seeking help is a sign of weakness, perpetuating a harmful cycle of silence and suffering. This toxic masculinity not only damages men's well-being but also affects their relationships, careers, and overall quality of life.
By Matthew Angelo2 years ago in Psyche
How Random Posts Enlighten My Mental Health Journey
I have always enjoyed writing and explaining concepts using creative ways and word choice that allow me to really connect to the heart of the reader or listener. But making time has always been difficult, so my solution was to use my social media platform as a writing tool to expand my creative sparkle. I committed to a weekly post on my Instagram account using one of my many photos I kept from random places and using it as a prop to write. Typically, I start brainstorming days ahead as I go over the picture selection and what to write about or I can come up with something creative on the spot and post it right away. This creative process is rewarding as it helps me get out of the mundane, while inspiring others. Although there was a flow in my creativity, it lacked structure and organization.
By LaPlume Verte2 years ago in Psyche
Work and Self-Worth: An Overachiever Origin Story
Growing up, my parents were always working. My dad had a full-time job as a train conductor and a part-time DJ business, open for all your local wedding and bar mitzvah needs. Meanwhile, my mom's family ran a restaurant for the first decade of my life. There, my mom was a waitress, manager, back-room stocker, accountant, and probably a bunch of other roles I can't remember.
By Lynsey P. Caviello2 years ago in Psyche