coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
Eating Disorders. Content Warning.
Eating disorders are categorized by a pathological means of either restricting food or over indulgence in food that becomes a persistent behavioral pattern. These behaviors tend to have negative emotions and thoughts surrounding food. The cause is still unknown and being debated and researched. In 2006 when I took my first Psychology course the one line that stood out to me is that Psychology is empirical. That means it has to be observed and regarding Psychology, it is ever changing. There has been some studies on the basis of eating disorders that genetics do play a link. This is not very much elaborated on, yet there is a direct correlation when observing twin studies.
By Sid Aaron Hirji2 years ago in Psyche
Establishing Boundaries
Setting boundaries with someone struggling with addiction can be challenging, but it's essential for both your well-being and theirs. Many alcoholics or addicts only achieve sobriety when their loved ones set hard boundaries and stop enabling. Most of the staff at Tennessee Detox Center are in recovery and can attest to the impact boundaries played on their decision to finally accept help. Here are some suggestions for establishing healthy boundaries:
By Chris Giesen2 years ago in Psyche
Magnesium’s Crucial Role in Mental Health
Magnesium, an essential mineral, is a powerhouse in over 300 bodily functions. It keeps your heart ticking and your nervous system electrically stable. But that's not all; magnesium also steps in to regulate neurotransmitters like serotonin. Some experts even suspect that low magnesium might be the culprit behind treatment-resistant depression.
By Marlene Silvio2 years ago in Psyche
