coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
I Talk Out the Ass
I don't know how to write this, my feelings are like a dark cloud inside. Shrouded in doubt and pain. My inner demons won't leave me alone. My only way of coping right now is to write this out. I've been told all my life I'm the probably unwanted always the scape goat.
By Emily Curry (Rising Phoenix)2 years ago in Psyche
My Battle With Recovery After Eating Disorders: Part Two. Content Warning.
The second part of my journey. You can read the first part here: I am getting used to food. Some days I am fine, and on those days I can eat what I love without the guilty feelings that creep up, but on others,
By Carol Ann Townend2 years ago in Psyche
Understanding And Managing Conflict In A Relationship
Conflict is inevitable in any relationship, whether it's a romantic partnership, a friendship, or a family group, but when someone seems to like conflict rather than harmony, it is important to understand that at least four things are happening in the relationship:
By Elaine Sihera2 years ago in Psyche
From Scratch: Cooking Every Night - A Threefold Plan To A Happier Mind.
Have you ever watched the episode of Fraiser where Niles, played to pompy perfection by the amazing David Hyde-Pierce guffs up trying to ask the wholesome and warm Daphne, played by lovely Jane Leeves, on a date? He fails miserably and wallows in misery until she shows up, chides him for not being ready for 'Da-Phylis' (the aforementioned made up on a whim name of the date he stutters over when trying hopelessly to just ask her out) and sets about whipping up a meal? They chop together to the timeless 30s classic 'Heart And Soul' penned by Hoagy Carmichael in a duet that is accomplished as it is adorable? No?
By Jessica Bailey2 years ago in Psyche
Mental Health:
Introduction: In rеcеnt yеars, discussions surrounding mеntal hеalth havе gainеd unprеcеdеntеd attеntion, shеdding light on a topic that was oncе brushеd undеr thе rug. Thе significancе of mеntal hеalth is now garnеring thе rеcognition it dеsеrvеs, provoking convеrsations about coping mеchanisms, thеrapy, and sеlf-carе. Exploring thеsе arеas not only еnrichеs our awarеnеss but also еquips us with valuablе tools to navigatе thе complеxitiеs of our еmotional wеll-bеing.
By ekeigbo jessi2 years ago in Psyche
Body Image And Struggling With How I Look.. Content Warning.
"I am fat." "No, I am too thin." The above comments are taken from the thoughts in my head as I observe my body while getting dressed, either in a mirror or just as I look at myself naked. These comments are often followed by:
By Carol Ann Townend2 years ago in Psyche
Transforming Lives
Introduction In a society that prioritizes material prosperity and physical well-being, it's simple to ignore the silent struggles many have with their mental health. Millions of people worldwide struggle with mental health issues, and recovery can be difficult. This article will explore uplifting tales of actual people who have battled mental illness and come out on top, highlighting the strength of fortitude, optimism, and community support.
By Resian Sankei2 years ago in Psyche
How To Control The Ageing Process
As a Brit, and a keen ageing champion, while taking a holiday in Florida some years ago, I was taken aback by a party of men who were on a competitive sporting trip. They all looked late-40s or early 50s, being very active and energetic. I got talking to one of them about their trip, and he cheerfully admitted that they were all between 70 and 80 years old!
By Elaine Sihera2 years ago in Psyche
