coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
10 Habits Detrimental to Mental Health and How to Break Free
Introduction: Our mental health, encompassing emotional, psychological, and social well-being, plays a crucial role in our overall well-being. Neglecting mental health can have severe consequences, yet it is often overlooked. This article explores the connection between habits and mental health, shedding light on 10 negative habits that can harm our mental well-being. By understanding and addressing these habits, we can pave the way for a healthier and more positive mental state.
By psychologist2 years ago in Psyche
The three sisters Grimm
Once upon a time there were three sisters. The first one was three years older than the second one and seven years older than the third one. The second one was three years younger than the first one, and four years older than the third one. The third one was seven years younger than the first one and four years younger than the second one.
By Novel Allen2 years ago in Psyche
If You're Neurodivergent and You Play Special Interest Roulette
Chances are, if you’re neurodivergent or somewhere on the spectrum, your special interests are going to fade. One day, you discover 1940s swing dancing and absolutely fall in love with it. You do the whole “neurodivergent thing” — read every website you find, borrow all the books from the library, watch hours of videos, and listen to music of the era.
By Nikki Abelson2 years ago in Psyche
The Grieving Process
There is no definitive right or wrong way to cope with the passing of a friend or family member. Grieving is a challenging process that varies for each individual. It is important to understand that dealing with loss is not just about managing the emotions, but also about adapting to the changes that come with it. This adjustment takes time and cannot be rushed.
By Elizabeth Walter2 years ago in Psyche
