anxiety

A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?

Unseen Battles
In the seemingly serene landscape of life, beneath the façade of smiles and laughter, lies a relentless struggle that many endure in silence—the battle with mental health. In this thought-provoking exploration, we delve into the intricacies of this hidden war, shedding light on the challenges faced by countless souls who grapple with their inner demons.
By Abel A.3 years ago in Psyche
Key Differences Between A Shy Person And A Confident One
The American short-story writer, Andre Debus, once noted: "Shyness has a strange element of narcissism, a belief that how we look, how we perform, is truly important to other people."
By Elaine Sihera3 years ago in Psyche
My view on stress. Top Story - July 2023.
I wrote a little free-verse poem earlier and I wanted to expand on it a little bit here. (i will link the poem at the end)
By Mo Darasi3 years ago in Psyche
Overcoming Anxiety Disorders with the Help of a Therapist
The proliferation of anxiety disorders across the globe is a reflection of our fast-paced, stress-filled lives. However, advancements in mental health services, particularly with the advent of anxiety therapy online, have presented an opportunity for individuals to overcome these debilitating conditions. This article aims to elucidate how a therapist can guide individuals to conquer anxiety disorders and the role of online therapy in this journey.
By sanidhya sawant3 years ago in Psyche
Coping with Panic Attacks: Practical Strategies for Managing Anxiety
Experiencing a panic attack can be an overwhelmingly terrifying experience. The pounding heart, difficulty breathing, and a sudden rush of fear can make you feel like you're losing control. However, with the right tools, it is possible to effectively manage panic attacks and reduce their frequency. This article will provide practical strategies for managing anxiety and explain how online counselling for anxiety can play a pivotal role in your coping journey.
By sanidhya sawant3 years ago in Psyche
The Role of Technology in Treating Adult ADHD
The rise of technology in healthcare has transformed medical practices worldwide. One key area where it is significantly making a difference is the diagnosis and treatment of Attention Deficit Hyperactivity Disorder (ADHD) in adults. Despite being considered primarily a childhood condition, studies have shown that 60-70% of children with ADHD continue to experience symptoms in adulthood. Given its widespread prevalence, ADHD diagnosis India. This paper looks at the significant role that technology plays in managing ADHD in adults, with a specific focus on India, a country experiencing substantial growth in mental health awareness and technological advancements.
By sanidhya sawant3 years ago in Psyche
OCD and anxiety: How to differentiate between the two and find the right treatment
Experiencing anxiety is a normal part of human existence. It's our body's way of signaling danger, urging us to take action. However, when feelings of intense fear and distress become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause. One such disorder is Obsessive-Compulsive Disorder (OCD). Although OCD is classified under the umbrella of anxiety disorders, it is distinct enough to be separated out due to its unique symptoms. It is crucial to distinguish between general anxiety and OCD to seek appropriate treatment, such as traditional psychotherapy, medication, or emerging options like OCD online therapy.
By sanidhya sawant3 years ago in Psyche
Empowering the Workplace: A Deep Dive into Employee Wellness Programs
As we increasingly come to acknowledge the indispensable value of human capital, the emphasis on employee wellness programs has never been greater. Companies now realize that the physical and mental health of their staff significantly influences overall productivity, work satisfaction, and ultimately, organizational success.
By sanidhya sawant3 years ago in Psyche
What Helps Against Depression: A Holistic Approach to Treatment
What Helps Against Depression: A Holistic Approach to Treatment Introduction Depression is a widespread mental disorder that can significantly impact the lives of those affected. Its effects can manifest in various ways, affecting mood, sleep, social life, and physical health. Fortunately, there are different treatment options that can help alleviate the symptoms of depression and improve the well-being of individuals. In this informative article, we take a holistic look at what helps against depression, exploring traditional therapies, alternative approaches, and self-help strategies.
By Jorimar Duran3 years ago in Psyche
The Tale of Ada, the Renaissance Scribe
Title: The Tale of Ada, the Renaissance Scribe In the bustling streets of Florence during the Renaissance, a child named Ada was born to a family of skilled artisans. Ada's fascination with words and books was evident from an early age, her eyes sparkling with wonder as she listened to the tales told by wandering bards. However, in a time when education was often reserved for the privileged, Ada's dreams of becoming a scribe seemed like an impossible feat.
By ARTIST3 years ago in Psyche
Conduct disorders
Children and teens sometimes feel the need to be disobedient and rebel against their parents. The behavior, however, is regarded as a conduct disorder when it is persistent, offends others' rights, deviates from established social standards, and interferes with the child's or family's normal daily activities.
By Mahpara Mukhtar3 years ago in Psyche
Journal of An Unhiroic Healer
The science has proven that we are energy. In fact, everything we see is made up with energy. Whether we are aware or not, we all sense the energy and be influenced by it to different degrees. Not only I am HSP ( Highly Sensitive Person) but also I am an empath. An empath is a person highly attuned to other’s feelings and emotions and understands/feels them just like his/her own.
By Ayumi Hino Gerads3 years ago in Psyche