anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
I Don't Care
"I try more and more to be myself, caring relatively little whether people approve or disapprove." - Vincent van Gogh I have struggled for the majority of my life with mental health problems without getting a proper diagnosis. I have only seen a therapist three times, not without trying to get more in. I would like to talk to someone I do not know about my struggles. I want outside input. An unbiased opinion on what is going through my mind most days. It's hard to do. I want to understand why I am the way I am, trying to discover and repair over time. Most of it, I have done alone. Learning, growing, developing, trying to break habits, especially those that are not healthy.
By Naomi McDonald 2 years ago in Psyche
Camouflage . Top Story - February 2024.
Grief never stops. She simply camouflages herself in different forms, daring you to challenge facing it, day after day. Sometimes sexy and alluring, we all enjoy a moment of self soothing, allowing what feels like release to wash over us-out of us, through tears, wails, cries, steps, stomps, dulled screams into feather fluffed pillows. Shameless, near infantile, reverting back primitively or perhaps to a state of childlike sorrow. Unable to express verbally the issue at hand, and coos and cuddles only go so far for so long. Lets face it, what are we as adults besides big kids playing pretend with our words, and having no one to patiently coddle us when we unexplainably sob.
By Hayley Matto2 years ago in Psyche
Call me crazy
Clutching on to my mother’s arm, I felt the concrete expanse of Hong Kong grow taller — like shadows of a setting sun — and loom over me. I kept my head ducked from the towering figures and hidden cameras that I believed were watching me. Stepping in to sunlight was terrifying because it meant I couldn’t hide from an omnipresent *them*.
By Jane Mantel2 years ago in Psyche
The Importance of Mental Health Awareness in Society
Researching the bewildering maze of life, the covered power cutting our trip - our critical prosperity - is reliably excused. As a peculiar chief, it assembles the musicality of our world, the chance of our planned endeavors, and the curve and weft of our overall people. Investigating this, might we at some point skip further into the persuading importance with respect to very close flourishing thought, fixing its moving nuances like how we cross the tangled methods of our cerebrums.
By danete compton2 years ago in Psyche
Why Mobile Phone Radiation Is Harmful For Us
Nowadays smartphones are used by everyone, which has become an important part of life. With the help of these small devices we connect and update with each other, even this has become a great source of entertainment. It is also being used to track everything like shopping, movie tickets, flight tickets, reading, etc. Due to handling so many tasks in minutes, the Smartphone has replaced books, alarm clocks, cameras and notepads. Even we can see that in a family instead of people there are more number of smart phones. Now a days, life is incomplete without Smartphone, it has also become a habit with a necessity. The Smartphone has many benefits, but it can’t be ignored that the light coming out of the phone can cause significant damage to the health. Specifically, if you use your Smartphone for a long time, you need to know that the light coming from them can harm your health and invite many diseases too.
By JUHITA MAJI2 years ago in Psyche
Why do you wake up at 3-5 a.m.? Discovering the Spiritual Reasons.
Have you ever woken up between three and five in the morning? I pondered whether there might be more going on than a coincidental sleep disruption? Today, using Shania Sheng's insightful research as a starting point, we investigate the mystical importance of waking up during these very early hours. Her extensive research on regression therapy, altered states of consciousness, and the subconscious mind sheds light on why these early-morning awakenings might be more significant than first believed. Come along with us as we set out on a fascinating trip to discover the spiritual meaning of these hours of the day and what it can mean for each of our personal spiritual pathways.
By Ehra Silverio2 years ago in Psyche
The Struggle of Mental Health in "Hamlet" by W. Shakespeare
Whispered in the darkness, this inquiry initiates a narrative of intrigue, deceit, and ethical ambiguity. In a theatrical production where each character conceals something, the response to this question is anything but straightforward. Penned by William Shakespeare between 1599 and 1601, "Hamlet" portrays its eponymous protagonist tormented by the past, yet paralyzed by the future.
By Francesca Giulia Geronimi2 years ago in Psyche
Self-Knowledge and Meditation
Do you know we live in a hypnotic world? We are delusional thinkers and live in a fantasy world of words. However, there is a world beyond words called reality that you see right before your eyes in the present, which is timeless and eternal, and people have no idea how they are related to it. To understand reality, one requires self-knowledge.
By Mal Mohanlal2 years ago in Psyche
Traumatic Effects
What is Emotional Trauma? Symptoms of emotional trauma, an emotional outburst, extreme anxiety, and relationship issues, may seem very “crazy,” but these expressions are nothing more than a human reaction to a very abnormal situation. Bluntly, emotional trauma stems from any situation that makes us, and other mammalian species, think that we are in danger.
By Raven Black2 years ago in Psyche










