advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Why Storms and Heavy Rain Feel So Comforting to Some People
Not everyone finds comfort in chaos — but some do. Some people feel strangely calm when the skies darken. When the thunder rolls in. When the rain crashes against windows like a memory they can’t quite place.
By SHADOW-WRITES7 months ago in Psyche
When You’re the Strong One But No One Checks On You
You’re the strong one. The one everyone calls when they’re overwhelmed. The one who stays calm during chaos. The one who gives advice, shows up, keeps it together.
By SHADOW-WRITES7 months ago in Psyche
📵 “The Constant Noise You Don’t Hear — But Your Body Does”. AI-Generated.
Have you ever felt tired without doing anything? Or mentally heavy even after resting? You’re not alone — and you’re not lazy. You may just be surrounded by a kind of stress you don’t even notice anymore. It’s not loud like a shout. It’s not painful like a headache. It’s quiet. But it’s always there.
By DR. Allama iqbal7 months ago in Psyche
How To Secretly Influence Someone’s Decision Using Their Shoes
People spill secrets without speaking. Every day, right in front of you, they drop clues about who they are and what drives them. You’ve seen it without even knowing it. But the clue that gives away more than any word is sitting at the bottom of their outfit. Their shoes.
By Ojo7 months ago in Psyche
Choosing Purpose Over Pressure
There was a time in my life when pressure dictated everything. I measured my worth by how busy I was. I lived by checklists, deadlines, and imaginary timelines that left no room for rest or reflection. I mistook exhaustion for excellence. I confused constant striving for success.
By Irfan Ali7 months ago in Psyche
How I Learned to Be at Peace with Unfinished Healing
I used to think healing meant getting to a finish line. That one day, I would wake up and all the hurt would be gone. That I'd feel nothing but lightness, clarity, and confidence. That I'd know, without a shadow of a doubt, that I was "healed."
By Irfan Ali7 months ago in Psyche
Why You’re So Good at Understanding Others — But Feel So Misunderstood Yourself
You’ve always been the one who gets it. The one who picks up on tone changes. The one who notices when someone’s energy is off. The one who listens for hours. Gives space. Offers gentle advice without judgment.
By SHADOW-WRITES7 months ago in Psyche
Moringa: Nature’s Best Brain Food.. AI-Generated.
Feeling foggy, anxious, or just mentally drained? You’re not alone. In our fast-paced world, mental fatigue, low mood, and burnout have become all too common. But instead of turning to yet another cup of coffee or an energy drink, many people are turning to something completely natural—and surprisingly powerful called Moringa Powder.
By Edward Smith7 months ago in Psyche
Mastering the Mind: How to Control Overthinking and Find Inner Peace
Introduction Overthinking is a common mental habit that can rob us of peace, productivity, and happiness. Whether it's replaying past conversations, imagining worst-case scenarios, or obsessively planning for the future, overthinking creates unnecessary mental clutter and stress. Fortunately, with awareness and the right tools, you can regain control over your thoughts and lead a calmer, more focused life. This article explores practical ways to recognize, manage, and ultimately overcome overthinking.
By Abdul hasib Habibi7 months ago in Psyche
Unplug to Recharge: Coping with Tech Burnout in 2025
It’s 2025, and we live in a world that never powers down. Notifications blink at us from every corner — smartphones, laptops, smartwatches, even our refrigerators. We are always reachable, always expected to respond, and often silently judged by how quickly we reply. With so many devices competing for our attention, it’s no surprise that tech burnout has become a very real mental health issue.
By Briana Feliciano7 months ago in Psyche
You Don’t Owe the World a Constant Glow-Up
We live in a world obsessed with transformation. There’s a pressure to always be improving, always becoming, always polishing the next version of yourself. We're flooded with “before and after” stories. With glow-up reels. With 30-day challenges. With self-help books promising to upgrade us into shinier, sleeker, more loveable versions of ourselves.
By Irfan Ali7 months ago in Psyche
The Sacred Rage That Saved Me
There are emotions we are taught to fear. To hide. To silence. And rage—especially sacred, feminine, soul-splitting rage—is chief among them.
By Irfan Ali7 months ago in Psyche